Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Konya Ekmek Aşılaması
Easy 20 min~164 kcal 3/10
🥔
Pressed Potato Mezze with Walnuts
This Igdir-style appetizer pairs boiled potatoes with walnut and butter for a rustic shared plate.
Easy⏱️ 22 min📖 1 min readServes 4~172 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 4 pcs Potatoes
- 0.5 glass(~100 ml) Walnuts
- 1 tbsp(~15 ml) Butter
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes in their skins for about 20 minutes, then peel and mash them while still warm.
12 min12:00 - 2
Work the butter into the hot potatoes and season with the salt.
- 3
Add the walnuts in coarse pieces and keep a little texture in the mixture.
- 4
Press the mixture onto a serving plate and let it rest for 10 minutes.
💡 Tip: Leaving the potatoes a little coarse gives the bastı a more rustic texture.
🍽️ Serving suggestion: Serve it warm on a main plate with a bowl of yogurt alongside.
Nutrition (per serving)
~172
kcal calories
4
g protein
20
g carbs
9
g fat
Protein 9%Carbs 45%Fat 46%
GI 23 · Low GIGL 5 · Low GL
1.8g
Sugar
4.6g
Fiber
323.5mg
Sodium
2.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pressed Potato Mezze with Walnuts make?
This recipe serves 4.How long does Pressed Potato Mezze with Walnuts take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Pressed Potato Mezze with Walnuts difficult?
This recipe is rated easy.How many calories does Pressed Potato Mezze with Walnuts have?
Approximately 172 kcal per serving. Protein: 4g, carbs: 20g, fat: 9g.Which allergens does Pressed Potato Mezze with Walnuts contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Pressed Potato Mezze with Walnuts need?
This recipe needs 4 ingredients.Is Pressed Potato Mezze with Walnuts filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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