What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍗
Chermoula Chicken
A Moroccan-style chicken dish that lets cilantro, lemon, garlic, and olive oil soak deep into the meat before roasting.
Easy⏱️ 2 hr 35 min📖 1 min readServes 4~284 kcal🌍 North African🌍 Full translation
15 min prep 40 min cook 100 min rest
- #High Protein
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 35 min- Prep15 min
- Resting/Marinating1 h 40 min
- Cooking40 min
Ingredients
4 servings
Quick:
- 800 g Chicken thighs
- 0.5 bunch Cilantro
- 3 clove Garlic
- 1 Lemon
- 3 tbsp(~45 ml) Olive oil
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Finely process the cilantro, parsley, garlic, lemon juice, and olive oil.
- 2
Coat the chicken with the chermoula and rest it in the refrigerator for 1 hour.
1 hr60:00 - 3
Arrange the chicken in a baking dish in a single layer so the pieces do not steam.
- 4
Bake the chicken in a 200°C oven for 35 minutes.
35 min35:00 - 5
Spoon the pan juices over the chicken, rest for 5 minutes, and serve with lemon.
5 min05:00
💡 Tip: Rubbing the marinade onto the meat rather than only the skin carries the aroma deeper. Work it under the skin and let it stand for 1 hour so the flavor moves inward.
🍽️ Serving suggestion: Serve the hot chicken as a main dish with couscous on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~284
kcal calories
28
g protein
6
g carbs
16
g fat
Protein 40%Carbs 9%Fat 51%
GI 12 · Low GIGL 1 · Low GL
0.4g
Sugar
0.5g
Fiber
172.9mg
Sodium
9.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Chermoula Chicken make?
This recipe serves 4.How long does Chermoula Chicken take?
Prep 15 minutes, cooking 40 minutes, including 100 minutes of passive resting; 155 minutes in total.Is Chermoula Chicken difficult?
This recipe is rated easy.How many calories does Chermoula Chicken have?
Approximately 284 kcal per serving. Protein: 28g, carbs: 6g, fat: 16g.Is Chermoula Chicken allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Chermoula Chicken belong to?
This recipe belongs to North African cuisine.How many ingredients does Chermoula Chicken need?
This recipe needs 6 ingredients.Is Chermoula Chicken filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
Fırında Tavuk Pirzola
Easy 1 hr 35 min~420 kcal 8/10
Tavuklu Noodle
Easy 30 min~520 kcal 9/10
Ballı Hardallı Tavuk
Easy 1 hr 14 min~400 kcal 8/10
Fırında Soslu Tavuk Kanat
Easy 1 hr 25 min~390 kcal 8/10
36 views
Found an error in this recipe?