Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Mini Kiş
Medium 50 min~330 kcal 4/10
🌶️
Chiles Rellenos
Chiles Rellenos stuffs peppers with cheese and fries them into a Mexican classic with a soft molten center.
Medium⏱️ 35 min📖 1 min readServes 4~248 kcal🇲🇽 Mexican🌍 Full translation
20 min prep 15 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep20 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 4 Large green peppers
- 150 g Kashar cheese
- 0.5 cup(~100 ml) Flour
- 2 Eggs
- 1 cup(~200 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Roast the peppers, sweat them in a covered bowl, then gently peel off their skins.
- 2
Slit the peppers, remove the seeds, and fill them with cheese without overfilling.
- 3
Dip the filled peppers into the egg coating and cover the surface evenly.
- 4
Fry the peppers in hot oil for a total of 6 minutes and drain off the excess oil.
6 min06:00
💡 Tip: Peeling and drying the peppers helps the coating cling better.
🍽️ Serving suggestion: Serve the peppers hot with tomato sauce and rice on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~248
kcal calories
11
g protein
14
g carbs
16
g fat
Protein 18%Carbs 23%Fat 59%
GI 21 · Low GIGL 3 · Low GL
0.7g
Sugar
0.4g
Fiber
273.2mg
Sodium
14.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Chiles Rellenos make?
This recipe serves 4.How long does Chiles Rellenos take?
Prep 20 minutes, cooking 15 minutes; 35 minutes in total.Is Chiles Rellenos difficult?
This recipe is rated medium.How many calories does Chiles Rellenos have?
Approximately 248 kcal per serving. Protein: 11g, carbs: 14g, fat: 16g.Which allergens does Chiles Rellenos contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.Which cuisine does Chiles Rellenos belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Chiles Rellenos need?
This recipe needs 5 ingredients.Is Chiles Rellenos filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?