What else can I make with these ingredients?
This recipe may contain allergens
🇵🇪
Sopa Criolla
Easy 35 min~212 kcal 5/10
🦐
Chupe de Camarones
A hearty Peruvian shrimp chowder with potatoes, corn, rice, milk, cheese, egg, peas, and a fragrant chile base.
Medium⏱️ 1 hr 5 min📖 1 min readServes 5~442 kcal🇵🇪 Peruvian🌍 Full translation
25 min prep 40 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 5 min- Prep25 min
- Cooking40 min
Ingredients
5 servings
Quick:
For the seafood
- 650 g Shrimp
For the soup
- 3 Potatoes
- 2 Corn
- 0.4 cup(~80 ml) Rice
- 0.8 cup(~160 ml) Peas
- 1.5 cup(~300 ml) Milk
For serving
- 120 g White cheese
- 3 Eggs
- 0.3 bunch Cilantro
For the sauce
- 1 Yellow onion
- 3 clove Garlic
- 1 tbsp(~15 ml) Tomato paste
- 1 Hot pepper
For cooking
- 2 tbsp(~30 ml) Vegetable oil
General
- 1.3 dessert spoon(~13 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel the shrimp, dice the potatoes, and cut the corn into thick rounds.
- 2
Finely chop the onion, garlic, and hot pepper.
- 3
Soften the onion in vegetable oil for 5 minutes, then add the garlic, hot pepper, and tomato paste and cook for 2 minutes.
7 min07:00 - 4
Add the potatoes, corn, rice, salt, and 6 cups of water, then cook for 22 minutes.
22 min22:00 - 5
Add the peas and milk and warm the soup over low heat for 6 minutes without boiling.
6 min06:00 - 6
Add the shrimp and cook for 4 minutes until pink.
4 min04:00 - 7
Crack the eggs into the soup and cook gently for 3 minutes, then serve with white cheese and cilantro.
3 min03:00
💡 Tip: Add the shrimp at the very end; if they boil too long, they turn firm and lose their sweet sea aroma in the milky soup.
🍽️ Serving suggestion: Serve chupe de camarones in large bowls with lemon, cilantro, and optional plain cornbread instead of fried bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~442
kcal calories
27
g protein
43
g carbs
18
g fat
Protein 24%Carbs 39%Fat 37%
8.3g
Sugar
4.8g
Fiber
1653.8mg
Sodium
6.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Chupe de Camarones make?
This recipe serves 5.How long does Chupe de Camarones take?
Prep 25 minutes, cooking 40 minutes; 65 minutes in total.Is Chupe de Camarones difficult?
This recipe is rated medium.How many calories does Chupe de Camarones have?
Approximately 442 kcal per serving. Protein: 27g, carbs: 43g, fat: 18g.Which allergens does Chupe de Camarones contain?
This recipe contains Seafood, Milk, Egg. Check it against your dietary needs.Which cuisine does Chupe de Camarones belong to?
This recipe belongs to Peruvian cuisine.How many ingredients does Chupe de Camarones need?
This recipe needs 15 ingredients.Is Chupe de Camarones filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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