This Mugla-style dish fills peppers with curd cheese and herbs for a light savory bake.
16 min prep 24 min cook 7 min rest
Keeps the screen on · step-by-step guide · built-in timer
Mix the filling together.
Stuff the peppers and arrange them in the tray.
Bake them for 24 minutes.
Biberleri tepsiye dizip üstlerine az zeytinyağı gezdirin.
Dolmaları 190°C fırında 24 dakika biberler yumuşayana kadar pişirin.
Fırından sonra 7 dakika dinlendirin, iç harç akmasın.
💡 Tip: A little olive oil in the filling helps the peppers stay from drying out inside.
🍽️ Serving suggestion: Serve warm.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~188
kcal calories
9
g protein
14
g carbs
10
g fat
11.4g
Sugar
4.2g
Fiber
209.5mg
Sodium
2.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Moderate satiety, fine between meals
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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