Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Fırında Mücver
Easy 1 hr~220 kcal 5/10
🥒
Kabak Mücveri
Türkiye’s classic zucchini fritter, mixed with herbs and cheese, then fried until crisp-edged and tender enough to eat straight from the pan.
Easy⏱️ 30 min📖 1 min readServes 4~180 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 15 min cook
- #Under 30 min
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 3 Zucchini
- 2 Eggs
- 4 tbsp(~60 ml) Flour
- 1 bunch Dill
- 80 g White cheese
- 1 tsp(~5 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
- 4 tbsp(~60 ml) Neutral oil
What else can I make with these ingredients?
Instructions
- 1
Grate the zucchini, salt it, let it stand for 10 minutes, then squeeze out its water.
10 min10:00 - 2
Add the eggs, flour, chopped dill, and crumbled cheese, then mix.
- 3
Gather the sauce from the edges toward the center of the pan so it does not scorch on the bottom.
- 4
Spoon the mixture into the hot oil and fry both sides.
5 min05:00 - 5
After removing it from the heat, let it stand for 3 minutes so the hot sauce does not spread watery on the plate.
3 min03:00 - 6
For serving, spoon the thick sauce from the pan over the ingredient.
💡 Tip: Squeeze the zucchini very thoroughly; removing the water is essential for crisp fritters.
🍽️ Serving suggestion: Serve with haydari or plain yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~180
kcal calories
8
g protein
18
g carbs
8
g fat
Protein 18%Carbs 41%Fat 41%
GI 15 · Low GIGL 3 · Low GL
4.6g
Sugar
1.9g
Fiber
812.3mg
Sodium
5.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kabak Mücveri make?
This recipe serves 4.How long does Kabak Mücveri take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Kabak Mücveri difficult?
This recipe is rated easy.How many calories does Kabak Mücveri have?
Approximately 180 kcal per serving. Protein: 8g, carbs: 18g, fat: 8g.Which allergens does Kabak Mücveri contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kabak Mücveri need?
This recipe needs 8 ingredients.Is Kabak Mücveri filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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