Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Açma
Medium 3 hr 28 min~330 kcal 5/10
🫓
Tokat Flatbread with Curds
This Tokat pide fills thin dough with curds and herbs, then bakes it quickly into a light but lively Anatolian flatbread.
Medium⏱️ 1 hr 24 min📖 1 min readServes 4~256 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 14 min cook 45 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 24 min- Prep25 min
- Resting/Marinating45 min
- Cooking14 min
Ingredients
4 servings
Quick:
For the dough
- 3 cup(~600 ml) Flour
- 1 cup(~200 ml) Warm water
- 1 dessert spoon(~10 ml) Instant yeast
For the filling
- 200 g Curd cheese
- 0.5 bunch Parsley
- 1 tbsp(~15 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Knead 3 glasses of flour, 1 glass of warm water, and yeast for 8 minutes.
8 min08:00 - 2
Rest the dough for 20 minutes, keeping the surface covered so it does not dry out.
20 min20:00 - 3
Mix 200 g curd cheese, half a bunch of parsley, and olive oil.
- 4
Roll the dough into a thin oval, spread the filling in the center, and fold the edges like a pide.
- 5
Bake the pide in a hot 220°C oven for 14 minutes, until the edges brown.
14 min14:00 - 6
Rest the pide for 3 minutes and slice it so the curd cheese settles with the steam.
3 min03:00
💡 Tip: Keeping the filling from being too watery helps the pide base come out crisp.
🍽️ Serving suggestion: Slice and serve hot with ayran.
Nutrition (per serving)
~256
kcal calories
9
g protein
29
g carbs
10
g fat
Protein 15%Carbs 48%Fat 37%
GI 19 · Low GIGL 6 · Low GL
1.6g
Sugar
3.1g
Fiber
187.1mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tokat Flatbread with Curds make?
This recipe serves 4.How long does Tokat Flatbread with Curds take?
Prep 25 minutes, cooking 14 minutes, including 45 minutes of passive resting; 84 minutes in total.Is Tokat Flatbread with Curds difficult?
This recipe is rated medium.How many calories does Tokat Flatbread with Curds have?
Approximately 256 kcal per serving. Protein: 9g, carbs: 29g, fat: 10g.Which allergens does Tokat Flatbread with Curds contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Tokat Flatbread with Curds need?
This recipe needs 6 ingredients.Is Tokat Flatbread with Curds filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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