What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Çorum Hingal
A Çorum dumpling with thin square dough, minced beef filling, garlicky yogurt, and chili butter.
Hard⏱️ 1 hr 10 min📖 1 min readServes 5~470 kcal🇹🇷 Turkish🌍 Full translation
42 min prep 28 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep42 min
- Cooking28 min
Ingredients
5 servings
Quick:
For the dough
- 3 cup(~600 ml) Flour
- 1 Egg
- 0.9 cup(~180 ml) Water
General
- 1.2 dessert spoon(~12 ml) Salt
For the filling
- 320 g Ground beef
- 1 Onion
- 0.5 tsp(~2.5 ml) Black pepper
For the sauce
- 2 cup(~400 ml) Yogurt
- 3 clove Garlic
For the topping
- 55 g Butter
- 1 dessert spoon(~10 ml) Red pepper flakes
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, egg, water, and half the salt into a firm manti dough.
- 2
Rest the dough for 20 minutes so the edges do not crack while rolling.
20 min20:00 - 3
Mix the ground beef with the grated onion, black pepper, and remaining salt.
- 4
Roll the dough out thinly, cut it into 5 cm squares, and divide the filling among them.
- 5
Moisten the edges of the squares with water and fold them closed into triangles.
- 6
Boil the hingal in boiling water for 9 minutes until the dough softens.
9 min09:00 - 7
Whisk the yogurt with crushed garlic, then heat the butter with red pepper flakes for 2 minutes.
2 min02:00 - 8
Drain the hingal and serve with the yogurt and pepper butter.
💡 Tip: Do not leave the square edges dry while sealing; brushing them with water prevents the dumplings from opening during boiling.
🍽️ Serving suggestion: Serve hingal with garlicky yogurt and red pepper butter drizzled over the top, with optional pickles on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin B12
Nutrition (per serving)
~470
kcal calories
24
g protein
54
g carbs
18
g fat
Protein 20%Carbs 46%Fat 34%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Çorum Hingal make?
This recipe serves 5.How long does Çorum Hingal take?
Prep 42 minutes, cooking 28 minutes; 70 minutes in total.Is Çorum Hingal difficult?
This recipe is rated hard.How many calories does Çorum Hingal have?
Approximately 470 kcal per serving. Protein: 24g, carbs: 54g, fat: 18g.Which allergens does Çorum Hingal contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Çorum Hingal need?
This recipe needs 11 ingredients.
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