What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Konya Cullama Kofte
Konya cullama kofte kneads bulgur and minced meat into a straightforward but deeply rooted central Anatolian main.
Medium⏱️ 50 min📖 1 min readServes 5~296 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 20 min cook 5 min rest
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep25 min
- Resting/Marinating5 min
- Cooking20 min
Ingredients
5 servings
Quick:
- 400 g Ground beef
- 1 glass(~200 ml) Fine bulgur
- 1 pcs Onion
- 0.5 tsp(~2.5 ml) Cumin
- 1 tsp(~5 ml) Salt
- 1 tbsp(~15 ml) Tereyağı
- 0.5 tsp(~2.5 ml) Pul biber
What else can I make with these ingredients?
Instructions
- 1
Moisten the bulgur lightly and knead it with the meat and spices.
10 min10:00 - 2
Shape the mixture into oval kofte.
8 min08:00 - 3
Cook the kofte in a pan or in the oven for 16 minutes total.
- 4
Köfteleri yağlanmış tepsiye dizin veya geniş tavaya alın.
- 5
Köfteleri fırında ya da tavada toplam 16 dakika pişirin.
16 min16:00 - 6
Tereyağlı pul biberi 2 dakika köpürtüp köftelerin üstüne gezdirin.
2 min02:00 - 7
Köfteleri 5 dakika dinlendirip yoğurtla servis edin.
5 min05:00
💡 Tip: Kneading the mixture for several minutes helps the kofte keep their shape as they cook.
🍽️ Serving suggestion: Serve hot with sumac onions.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~296
kcal calories
19
g protein
19
g carbs
15
g fat
Protein 26%Carbs 26%Fat 48%
GI 11 · Low GIGL 2 · Low GL
1g
Sugar
0.6g
Fiber
538.3mg
Sodium
7.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Konya Cullama Kofte make?
This recipe serves 5.How long does Konya Cullama Kofte take?
Prep 25 minutes, cooking 20 minutes, including 5 minutes of passive resting; 50 minutes in total.Is Konya Cullama Kofte difficult?
This recipe is rated medium.How many calories does Konya Cullama Kofte have?
Approximately 296 kcal per serving. Protein: 19g, carbs: 19g, fat: 15g.Which allergens does Konya Cullama Kofte contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Konya Cullama Kofte need?
This recipe needs 7 ingredients.Is Konya Cullama Kofte filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?