Vegan
What else can I make with these ingredients?
This recipe may contain allergens🇨🇺
Tostones
Easy 22 min~210 kcal 3/10
🥨
Dabo Kolo
A crunchy Ethiopian snack made from small spiced dough pieces toasted in a dry pan.
Easy⏱️ 30 min📖 1 min readServes 6~190 kcal🇪🇹 Ethiopian🌍 Full translation
20 min prep 10 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep20 min
- Cooking10 min
Ingredients
6 servings
Quick:
- 2 cup(~400 ml) Flour
- 0.5 cup(~100 ml) Water
- 3 tbsp(~45 ml) Vegetable oil
- 1 dessert spoon(~10 ml) Berbere spice
- 0.8 tsp(~4 ml) Salt
- 1 tsp(~5 ml) Sugar
What else can I make with these ingredients?
Instructions
- 1
Mix the flour, berbere, salt, and sugar.
- 2
Add the water and oil, then knead a firm dough.
- 3
Divide the dough into thin ropes and cut small pieces.
- 4
Toast the pieces in a dry pan, turning constantly.
10 min10:00 - 5
Once cool, store as a crisp jar snack.
💡 Tip: Cut the pieces small; if they stay large, the center can remain doughy.
🍽️ Serving suggestion: Serve in a small bowl with a coffee ceremony or tea.
Nutrition (per serving)
~190
kcal calories
5
g protein
28
g carbs
7
g fat
Protein 10%Carbs 57%Fat 33%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Dabo Kolo make?
This recipe serves 6.How long does Dabo Kolo take?
Prep 20 minutes, cooking 10 minutes; 30 minutes in total.Is Dabo Kolo difficult?
This recipe is rated easy.How many calories does Dabo Kolo have?
Approximately 190 kcal per serving. Protein: 5g, carbs: 28g, fat: 7g.Which allergens does Dabo Kolo contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Dabo Kolo belong to?
This recipe belongs to Ethiopian cuisine.How many ingredients does Dabo Kolo need?
This recipe needs 6 ingredients.
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