What else can I make with these ingredients?
This recipe may contain allergens
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍜
Beef Lo Mein
A Chinese American wok noodle dish that tosses beef, broccoli, egg noodles, soy sauce, and sesame oil into a glossy, fast-cooked dinner.
Easy⏱️ 27 min📖 1 min readServes 4~530 kcal🇨🇳 Chinese🌍 Full translation
15 min prep 12 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 27 min- Prep15 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 350 gr Egg noodles
- 400 gr Julienned beef
- 3 yemek kaşığı(~45 ml) Soy sauce
- 250 gr Broccoli
- 1 yemek kaşığı(~15 ml) Sesame oil
What else can I make with these ingredients?
Instructions
- 1
Boil the noodles for 4 minutes, drain, and toss with a little oil so they do not stick.
4 min04:00 - 2
Thinly slice the beef and rest it for 10 minutes with soy sauce and starch.
10 min10:00 - 3
Stir-fry the beef in a wok over high heat for 5 minutes.
5 min05:00 - 4
Add the broccoli and carrot and toss for 3 minutes, keeping them crisp.
3 min03:00 - 5
Add the noodles, soy sauce, and sesame oil and stir for 4 minutes.
4 min04:00 - 6
Work the sauce into the noodles, but do not keep them in the wok too long or they may break.
- 7
Finish with scallions and serve hot.
💡 Tip: Toss the drained noodles with oil; they will not clump in the wok.
🍽️ Serving suggestion: Top with scallions and sesame seeds.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 40% match~530
kcal calories
26
g protein
57
g carbs
20
g fat
Protein 20%Carbs 45%Fat 35%
GI 18 · Low GIGL 10 · Low GL
0g
Sugar
0.1g
Fiber
618mg
Sodium
0.5g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (40%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Soy
- Sesame
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Beef Lo Mein make?
This recipe serves 4.How long does Beef Lo Mein take?
Prep 15 minutes, cooking 12 minutes; 27 minutes in total.Is Beef Lo Mein difficult?
This recipe is rated easy.How many calories does Beef Lo Mein have?
Approximately 530 kcal per serving. Protein: 26g, carbs: 57g, fat: 20g.Which allergens does Beef Lo Mein contain?
This recipe contains Gluten, Soy, Sesame, Egg. Check it against your dietary needs.Which cuisine does Beef Lo Mein belong to?
This recipe belongs to Chinese cuisine.How many ingredients does Beef Lo Mein need?
This recipe needs 5 ingredients.Is Beef Lo Mein filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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