A Thracian tray manti filled with rice and poultry, baked until crisp, then moistened with chicken broth and onion butter.
65 min prep 55 min cook 25 min rest
Keeps the screen on · step-by-step guide · built-in timer
Boil the chicken with bay leaves and half of the salt for 35 minutes, save the broth, and shred the meat.
Knead a firm dough with the flour, egg, water, and remaining salt, then rest for 25 minutes.
Rinse the rice, finely dice one onion, and saute it with one third of the butter for 5 minutes.
Add the rice, black pepper, mint, and 1 cup of chicken stock and cook for 8 minutes like a firm pilaf.
Roll the dough thinly, cut squares, add the rice filling, and close them like little bundles.
Arrange the dough bundles on a greased tray and bake at 190°C for 24 minutes, until browned.
Slice the remaining onions into half-moons and soften them in butter for 10 minutes.
Drizzle hot chicken stock over the baked tray, add shredded chicken and onion sauce, and bake for 8 more minutes.
💡 Tip: If goose or duck is unavailable, use bone-in chicken thighs; breast meat stays dry and does not carry the broth through the baked rice manti.
🍽️ Serving suggestion: Slice hot from the tray and serve for iftar or a guest table with garlicky yogurt and ayran if desired.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~560
kcal calories
24
g protein
72
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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