Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Arpa Şehriyeli Pilav
Easy 1 hr 1 min~280 kcal 5/10
🍚
Kirsehir Green Lentil Pilaf with Noodles
This Kirsehir pilaf brings green lentils and noodles together in one pot for a hearty, grainy staple.
Easy⏱️ 1 hr 17 min📖 1 min readServes 4~224 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 22 min cook 43 min rest
- #One-Pot
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 17 min- Prep12 min
- Resting/Marinating43 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 1 cup(~200 ml) Green lentils
- 1 cup(~200 ml) Egg noodles
- 1 Onion
- 20 g Butter
- 0.8 tsp(~4 ml) Salt
- 2 cup(~400 ml) Water
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Rinse the green lentils and boil them for 15 minutes.
15 min15:00 - 2
Toast the egg noodles in butter for 4 minutes.
4 min04:00 - 3
Add the lentils and hot water to the pot.
- 4
Cook the pilaf for 14 minutes so the lentil skins do not split away.
14 min14:00 - 5
Rest the pot for 10 minutes, then serve hot with black pepper.
10 min10:00
💡 Tip: Keeping the lentils slightly firm protects the pilaf texture.
🍽️ Serving suggestion: Serve hot with pickles on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~224
kcal calories
9
g protein
35
g carbs
5
g fat
Protein 16%Carbs 63%Fat 21%
GI 28 · Low GIGL 10 · Low GL
3.5g
Sugar
7.6g
Fiber
479.4mg
Sodium
2.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kirsehir Green Lentil Pilaf with Noodles make?
This recipe serves 4.How long does Kirsehir Green Lentil Pilaf with Noodles take?
Prep 12 minutes, cooking 22 minutes, including 43 minutes of passive resting; 77 minutes in total.Is Kirsehir Green Lentil Pilaf with Noodles difficult?
This recipe is rated easy.How many calories does Kirsehir Green Lentil Pilaf with Noodles have?
Approximately 224 kcal per serving. Protein: 9g, carbs: 35g, fat: 5g.Which allergens does Kirsehir Green Lentil Pilaf with Noodles contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kirsehir Green Lentil Pilaf with Noodles need?
This recipe needs 7 ingredients.Is Kirsehir Green Lentil Pilaf with Noodles filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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