Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Tutmaç Çorbası
Medium 45 min~214 kcal 6/10
🍲
Kes Cheese Noodle Soup
Dried curd, noodles, chickpeas, and mint butter thicken this Erzincan winter soup.
Medium⏱️ 42 min📖 1 min readServes 5~285 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 28 min cook
- #One-Pot
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 42 min- Prep14 min
- Cooking28 min
Ingredients
5 servings
Quick:
- 1.5 glass(~300 ml) noodles
- 0.8 glass(~160 ml) kes dried curd
- 1 glass(~200 ml) cooked chickpeas
- 1.5 tbsp(~23 ml) butter
- 1 dessert spoon(~10 ml) dried mint
- 6 glass(~1200 ml) water
What else can I make with these ingredients?
Instructions
- 1
Prepare kes dried curd and water by trimming, cutting, shredding, or portioning it as described.
- 2
Boil noodles and water until tender while keeping the source order.
- 3
Cook noodles for 10-12 minutes until softened, browned, or fragrant as described.
11 min11:00 - 4
Boil kes dried curd for 5 minutes until tender while keeping the source order.
5 min05:00 - 5
Serve with the final garnish or side that suits butter.
💡 Tip: Loosening noodles with the stated liquid keeps the texture smooth and even.
🍽️ Serving suggestion: Serve hot with kes dried curd, cooked chickpeas, butter, keeping noodles as the focus.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~285
kcal calories
12
g protein
42
g carbs
8
g fat
Protein 17%Carbs 58%Fat 25%
GI 16 · Low GIGL 7 · Low GL
3.5g
Sugar
5.6g
Fiber
49.5mg
Sodium
2.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kes Cheese Noodle Soup make?
This recipe serves 5.How long does Kes Cheese Noodle Soup take?
Prep 14 minutes, cooking 28 minutes; 42 minutes in total.Is Kes Cheese Noodle Soup difficult?
This recipe is rated medium.How many calories does Kes Cheese Noodle Soup have?
Approximately 285 kcal per serving. Protein: 12g, carbs: 42g, fat: 8g.Which allergens does Kes Cheese Noodle Soup contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kes Cheese Noodle Soup need?
This recipe needs 6 ingredients.Is Kes Cheese Noodle Soup filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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