Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🥬
Fasulye Diblesi
Ordu's Fasulye Diblesi cooks green beans with rice and dill into a light, herb-scented Black Sea pot dish.
Easy⏱️ 36 min📖 1 min readServes 4~186 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 24 min cook
- #One-Pot
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 36 min- Prep12 min
- Cooking24 min
Ingredients
4 servings
Quick:
- 500 g Green beans
- 0.8 glass(~160 ml) Rice
- 1 pcs Onion
- 0.3 bunch Dill
- 2 tbsp(~30 ml) Olive oil
- 1.5 glass(~300 ml) Water
- 1 tsp(~5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Saute the onion in olive oil for 4 minutes.
- 2
Add the beans and rice and stir.
4 min04:00 - 3
Add the water and cook the dish for 20 minutes.
2 min02:00 - 4
Tenceresine sıcak su ve tuzu ekleyip kapağı kapatın.
- 5
Yemeği 20 dakika pişirin, fasulye suyunu pirince versin.
20 min20:00
💡 Tip: Briefly sauteing the beans helps them cook through without falling apart in the pot.
🍽️ Serving suggestion: Serve with a spoonful of thick yogurt and rough-cut village bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~186
kcal calories
4
g protein
28
g carbs
6
g fat
Protein 9%Carbs 62%Fat 29%
GI 17 · Low GIGL 5 · Low GL
5.3g
Sugar
4.3g
Fiber
595mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
Community Adaptations (0)
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FAQ
How many servings does Fasulye Diblesi make?
This recipe serves 4.How long does Fasulye Diblesi take?
Prep 12 minutes, cooking 24 minutes; 36 minutes in total.Is Fasulye Diblesi difficult?
This recipe is rated easy.How many calories does Fasulye Diblesi have?
Approximately 186 kcal per serving. Protein: 4g, carbs: 28g, fat: 6g.Is Fasulye Diblesi allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Fasulye Diblesi need?
This recipe needs 7 ingredients.Is Fasulye Diblesi filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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