What else can I make with these ingredients?
This recipe may contain allergens
Arpa Şehriyeli Pilav
Easy 1 hr 1 min~280 kcal 5/10
🍚
Firik Pilaf
A Gaziantep rice-style pilaf that toasts firik, bulgur, and orzo in butter, then steams them in broth until smoky and separate.
Easy⏱️ 50 min📖 1 min readServes 5~276 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 30 min cook 10 min rest
- #One-Pot
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep10 min
- Resting/Marinating10 min
- Cooking30 min
Ingredients
5 servings
Quick:
- 1 glass(~200 ml) Freekeh
- 0.5 glass(~100 ml) Coarse bulgur
- 0.3 glass(~60 ml) Orzo
- 3 glass(~600 ml) Stock
- 30 g Butter
- 0.3 bunch Parsley
- 1 dessert spoon(~10 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Cook the orzo in butter until it takes on some color.
3 min03:00 - 2
Add the freekeh and bulgur, then toast for 2 minutes.
2 min02:00 - 3
Pour in the stock, cook the pilaf for 18 minutes, and serve with parsley.
- 4
Pilavı 18 dakika kısık ateşte pişirin.
18 min18:00 - 5
Pilavı 10 dakika dinlendirin, firik taneleri ezilmesin.
10 min10:00 - 6
Maydanozla havalandırıp sıcak servis edin.
💡 Tip: Rinsing and draining the freekeh beforehand softens its smoky edge a little, but it should still keep its character.
🍽️ Serving suggestion: Serve hot with a little parsley over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~276
kcal calories
8
g protein
44
g carbs
8
g fat
Protein 11%Carbs 63%Fat 26%
GI 47 · Low GIGL 21 · High GL
0.9g
Sugar
10.6g
Fiber
1331.9mg
Sodium
3.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Firik Pilaf make?
This recipe serves 5.How long does Firik Pilaf take?
Prep 10 minutes, cooking 30 minutes, including 10 minutes of passive resting; 50 minutes in total.Is Firik Pilaf difficult?
This recipe is rated easy.How many calories does Firik Pilaf have?
Approximately 276 kcal per serving. Protein: 8g, carbs: 44g, fat: 8g.Which allergens does Firik Pilaf contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Firik Pilaf need?
This recipe needs 7 ingredients.Is Firik Pilaf filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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