What else can I make with these ingredients?
This recipe may contain allergensHasanpaşa Köftesi
Medium 1 hr 5 min~500 kcal 9/10
🐟
Fiskekaker
Norwegian fish cakes made with white fish, milk, egg and starch, pan-fried until tender.
Medium⏱️ 43 min📖 1 min readServes 4~315 kcal🇳🇴 Norwegian🌍 Full translation
25 min prep 18 min cook
- #High Protein
- #Kid-Friendly
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 43 min- Prep25 min
- Cooking18 min
Ingredients
4 servings
Quick:
Ana malzeme
- 600 g Haddock or cod fillets
Harç
- 0.8 cup(~160 ml) Milk
- 1 Egg
- 2 tbsp(~30 ml) Potato starch
Denge
- 1 tsp(~5 ml) Salt
Baharat
- 0.5 tsp(~2.5 ml) White pepper
Pişirme
- 1 tbsp(~15 ml) Butter
- 1 tbsp(~15 ml) Neutral oil
Servis
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Cut the fish fillets into large pieces while very cold.
- 2
Pulse the fish briefly with salt in a food processor.
- 3
Add the milk, egg, starch, and white pepper, then make a sticky mixture.
- 4
Wet your hands and shape the mixture into flat fish cakes.
- 5
Heat the butter and oil in a pan.
- 6
Cook the fish cakes for 4 minutes on each side, until browned.
8 min08:00 - 7
Sprinkle with parsley and serve hot.
💡 Tip: If the mixture warms up, the fish cakes loosen; keep the ingredients cold and pulse the processor in short bursts.
🍽️ Serving suggestion: Serve fiskekaker with boiled potatoes, carrots, and a light yogurt sauce.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~315
kcal calories
29
g protein
18
g carbs
14
g fat
Protein 37%Carbs 23%Fat 40%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Fiskekaker make?
This recipe serves 4.How long does Fiskekaker take?
Prep 25 minutes, cooking 18 minutes; 43 minutes in total.Is Fiskekaker difficult?
This recipe is rated medium.How many calories does Fiskekaker have?
Approximately 315 kcal per serving. Protein: 29g, carbs: 18g, fat: 14g.Which allergens does Fiskekaker contain?
This recipe contains Seafood, Milk, Egg. Check it against your dietary needs.Which cuisine does Fiskekaker belong to?
This recipe belongs to Norwegian cuisine.How many ingredients does Fiskekaker need?
This recipe needs 9 ingredients.
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