What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍚
Galinhada
A Brazilian one-pot chicken and rice dish colored with turmeric, peppers, tomato, herbs, and savory chicken broth.
Medium⏱️ 1 hr📖 1 min readServes 5~520 kcal🇧🇷 Brazilian🌍 Full translation
18 min prep 42 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the pot
- 800 g Chicken thigh meat
For the rice
- 1.8 cup(~360 ml) Rice
- 3.2 cup(~640 ml) Chicken broth
For the base
- 1 Onion
- 3 clove Garlic
- 2 Green peppers
- 2 Tomatoes
Renk için
- 0.8 tsp(~4 ml) Turmeric
For cooking
- 3 tbsp(~45 ml) Olive oil
For serving
- 0.3 bunch Parsley
General
- 1.2 dessert spoon(~12 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Cut the chicken thigh meat into large pieces and rub with salt and black pepper.
- 2
Sear the chicken in olive oil for 9 minutes until browned on all sides.
9 min09:00 - 3
Add the onion, garlic, and peppers, then soften for 6 minutes.
6 min06:00 - 4
Add the tomatoes and turmeric and cook for 5 minutes to build the sauce base.
5 min05:00 - 5
Add the rice to the pot and turn it in the chicken base for 2 minutes.
2 min02:00 - 6
Add the chicken broth, cover, and cook over low heat for 20 minutes.
20 min20:00 - 7
Rest the galinhada for 10 minutes and serve with parsley.
10 min10:00
💡 Tip: After searing the chicken, turn the rice in the same oil; the flavor on the bottom of the pot moves into the pilaf.
🍽️ Serving suggestion: Serve galinhada as a one-pot main with lime, parsley, and optional pickled hot peppers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
34
g protein
62
g carbs
16
g fat
Protein 26%Carbs 47%Fat 27%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Galinhada make?
This recipe serves 5.How long does Galinhada take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Galinhada difficult?
This recipe is rated medium.How many calories does Galinhada have?
Approximately 520 kcal per serving. Protein: 34g, carbs: 62g, fat: 16g.Is Galinhada allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Galinhada belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Galinhada need?
This recipe needs 12 ingredients.
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