What else can I make with these ingredients?
Tavuk Sote
Medium 45 min~350 kcal 8/10
🍚
Galinhada
A Brazilian one-pot chicken and rice dish colored with turmeric, peppers, tomato, herbs, and savory chicken broth.
Medium⏱️ 1 hr📖 1 min readServes 5~520 kcal🇧🇷 Brazilian
18 min prep 42 min cook
- #High Protein
- #One-Pot
🍚
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep18 min
- Cooking42 min
Ingredients
5 servings
Quick:
For the pot
- 800 g Tavuk but eti
For the rice
- 1.8 glass(~360 ml) Pirinç
- 3.2 glass(~640 ml) Tavuk suyu
For the base
- 1 pcs Kuru soğan
- 3 clove Sarımsak
- 2 pcs Yeşil biber
- 2 pcs Domates
Renk için
- 0.8 tsp(~4 ml) Zerdeçal
For cooking
- 3 tbsp(~45 ml) Zeytinyağı
For serving
- 0.3 bunch Maydanoz
General
- 1.2 dessert spoon(~12 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Tavuk but etini iri parçalara kesin, tuz ve karabiberle ovun.
- 2
Zeytinyağında tavukları 9 dakika her yanı renk alana kadar mühürleyin.
9 min09:00 - 3
Soğan, sarımsak ve biberi ekleyip 6 dakika yumuşatın.
6 min06:00 - 4
Domates ve zerdeçalı ekleyin, 5 dakika sos tabanı hazırlayın.
5 min05:00 - 5
Pirinci tencereye katın, 2 dakika tavuklu tabanda çevirin.
2 min02:00 - 6
Tavuk suyunu ekleyin, kapağı kapalı 20 dakika kısık ateşte pişirin.
20 min20:00 - 7
Galinhadayı 10 dakika dinlendirin, maydanozla servis edin.
10 min10:00
💡 Tip: Tavuğu mühürledikten sonra pirinci aynı yağda çevirin; tencere tabanındaki lezzet pilava geçer.
🍽️ Serving suggestion: Galinhadayı lime, maydanoz ve isteğe bağlı acı biber turşusuyla tek tencere ana yemek olarak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
34
g protein
62
g carbs
16
g fat
Protein 26%Carbs 47%Fat 27%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Galinhada make?
This recipe serves 5.How long does Galinhada take?
Prep 18 minutes, cooking 42 minutes; 60 minutes in total.Is Galinhada difficult?
This recipe is rated medium.How many calories does Galinhada have?
Approximately 520 kcal per serving. Protein: 34g, carbs: 62g, fat: 16g.Is Galinhada allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Galinhada belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Galinhada need?
This recipe needs 12 ingredients.
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