What else can I make with these ingredients?
This recipe may contain allergens
Zeytinyağlı Pazı Sarması
Medium 1 hr 30 min~240 kcal 5/10
🎃
Gaziantep Pumpkin Stew
Winter squash, lamb, chickpeas, tomato paste, lemon, and mint butter simmer into a tangy Gaziantep pot dish.
Medium⏱️ 1 hr 35 min📖 1 min readServes 6~385 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 70 min cook
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 35 min- Prep25 min
- Cooking1 h 10 min
Ingredients
6 servings
Quick:
- 500 g diced lamb
- 1.5 glass(~300 ml) cooked chickpeas
- 1.2 kg winter squash
- 1 pcs onion
- 1 tbsp(~15 ml) tomato paste
- 1 tbsp(~15 ml) pepper paste
- 0.5 tea glass(~50 ml) lemon juice
- 2 tbsp(~30 ml) butter
- 2 tbsp(~30 ml) olive oil
- 1 dessert spoon(~10 ml) dried mint
- 1 tsp(~5 ml) red pepper flakes
- 1.5 dessert spoon(~15 ml) salt
- 4 glass(~800 ml) water
What else can I make with these ingredients?
Instructions
- 1
Peel the winter squash, remove the seeds, and cut it into large cubes.
- 2
Sear the lamb in a pot with olive oil for 8 minutes.
8 min08:00 - 3
Add the chopped onion and soften for 5 minutes.
5 min05:00 - 4
Add both pastes and cook for 1 minute, then add the water and chickpeas.
- 5
Cover and cook for 35 minutes, until the meat is tender.
35 min35:00 - 6
Add the squash, salt, and lemon juice, then cook for 18 minutes without letting the squash fall apart.
18 min18:00 - 7
Sizzle the dried mint and red pepper flakes in butter for 40 seconds and drizzle over the dish.
40 sec00:40
💡 Tip: Adding the lemon when the squash is nearly tender keeps the acidity bright and helps the squash hold its shape.
🍽️ Serving suggestion: Serve hot with bulgur pilaf, green peppers, and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~385
kcal calories
23
g protein
32
g carbs
18
g fat
Protein 24%Carbs 34%Fat 42%
GI 24 · Low GIGL 8 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Gaziantep Pumpkin Stew make?
This recipe serves 6.How long does Gaziantep Pumpkin Stew take?
Prep 25 minutes, cooking 70 minutes; 95 minutes in total.Is Gaziantep Pumpkin Stew difficult?
This recipe is rated medium.How many calories does Gaziantep Pumpkin Stew have?
Approximately 385 kcal per serving. Protein: 23g, carbs: 32g, fat: 18g.Which allergens does Gaziantep Pumpkin Stew contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Gaziantep Pumpkin Stew need?
This recipe needs 13 ingredients.
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