Vegan
What else can I make with these ingredients?
🌍
Bissara
Easy 45 min~215 kcal 5/10
🍅
Gazpacho
A cold Andalusian soup blending tomato, cucumber, pepper, garlic, and olive oil into a bright summer bowl served chilled.
Easy⏱️ 1 hr 15 min📖 1 min readServes 4~80 kcal🇪🇸 Spanish🌍 Full translation
15 min prep 60 min rest
- Vegan
- #Easy
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep15 min
- Resting/Marinating1 h
Ingredients
4 servings
Quick:
- 6 adet Tomato
- 1 adet Cucumber
- 1 adet Red pepper
- 1 diş Garlic
- 3 yemek kaşığı(~45 ml) Olive oil
- 1 çay kaşığı(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Coarsely chop the tomatoes, cucumber, and red pepper.
- 2
Crush the garlic and add it to the vegetables with olive oil and salt.
- 3
Blend the vegetables for 1 minute until smooth.
1 min01:00 - 4
Leave the texture pourable from a spoon, adding 2 tablespoons cold water if needed.
- 5
Chill the soup in the refrigerator for 60 minutes, so the flavors combine.
1 hr60:00 - 6
Stir before serving and drizzle with olive oil.
💡 Tip: Chill the soup for 1 hour before serving; the vegetable flavors come together.
🍽️ Serving suggestion: Serve very cold, topped with cucumber and olive oil.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~80
kcal calories
2
g protein
10
g carbs
4
g fat
Protein 10%Carbs 48%Fat 42%
GI 19 · Low GIGL 2 · Low GL
8g
Sugar
3.6g
Fiber
595.1mg
Sodium
1.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Gazpacho make?
This recipe serves 4.How long does Gazpacho take?
Prep 15 minutes, cooking 0 minutes, including 60 minutes of passive resting; 75 minutes in total.Is Gazpacho difficult?
This recipe is rated easy.How many calories does Gazpacho have?
Approximately 80 kcal per serving. Protein: 2g, carbs: 10g, fat: 4g.Is Gazpacho allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Gazpacho belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Gazpacho need?
This recipe needs 6 ingredients.Is Gazpacho filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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