What else can I make with these ingredients?
This recipe may contain allergens
🇻🇳
Vietnam Lemongrass Tofu Rice Salad
Easy 1 hr 5 min~188 kcal 4/10
🥭
Goi Xoai
This Vietnamese salad tosses green mango with herbs and a light dressing, making a crisp, tart, cooling plate.
Easy⏱️ 12 min📖 1 min readServes 4~82 kcal🇻🇳 Vietnamese🌍 Full translation
12 min prep
- #Under 30 min
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 2 adet Green mangoes
- 0.3 demet Fresh mint
- 0.3 demet Cilantro
- 2 yemek kaşığı(~30 ml) Lime juice
- 1 adet Carrot
- 1 adet Cucumber
- 2 yemek kaşığı(~30 ml) Fish sauce
- 1 yemek kaşığı(~15 ml) Granulated sugar
- 1 diş Garlic
- 1 adet Hot pepper
- 0.3 su bardağı(~60 ml) Peanuts
What else can I make with these ingredients?
Instructions
- 1
Peel the green mangoes and cut them into julienne, working parallel to the pit to keep the fibers short.
- 2
Cut the carrot and cucumber to the same thickness and blot away excess water with paper towel.
- 3
If using shrimp, boil them for 2 minutes and cool them, staying within the time so they do not toughen.
2 min02:00 - 4
Whisk the fish sauce, lime, sugar, garlic, and hot pepper until the sugar dissolves.
- 5
Combine the mango, vegetables, herbs, and dressing, finish with peanuts, and serve immediately so the mango keeps its tart firmness while meeting the peanuts.
💡 Tip: Cutting the mango into thin julienne rather than thick strips helps it absorb the dressing better.
🍽️ Serving suggestion: Serve cold with peanuts scattered on top and lime on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
⚠️ Estimated, 75% match~82
kcal calories
2
g protein
17
g carbs
1
g fat
Protein 9%Carbs 80%Fat 11%
GI 20 · Low GIGL 3 · Low GL
0.1g
Sugar
0g
Fiber
0.2mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Peanut
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Goi Xoai make?
This recipe serves 4.How long does Goi Xoai take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Goi Xoai difficult?
This recipe is rated easy.How many calories does Goi Xoai have?
Approximately 82 kcal per serving. Protein: 2g, carbs: 17g, fat: 1g.Which allergens does Goi Xoai contain?
This recipe contains Seafood, Peanut. Check it against your dietary needs.Which cuisine does Goi Xoai belong to?
This recipe belongs to Vietnamese cuisine.How many ingredients does Goi Xoai need?
This recipe needs 11 ingredients.Is Goi Xoai filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
36 views1 this week
Found an error in this recipe?