What else can I make with these ingredients?
This recipe may contain allergensEtli Güveç
Medium 2 hr 5 min~410 kcal 9/10
🥘
Goulash
Beef, onion, generous paprika, caraway, and potatoes simmer into Hungary's hearty soup-stew.
Hard⏱️ 2 hr 10 min📖 1 min readServes 6~460 kcal🇭🇺 Hungarian🌍 Full translation
20 min prep 100 min cook 10 min rest
- #One-Pot
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 10 min- Prep20 min
- Resting/Marinating10 min
- Cooking1 h 40 min
Ingredients
6 servings
Quick:
For the goulash
- 800 gr Diced beef
- 3 adet Onions
- 3 yemek kaşığı(~45 ml) Vegetable oil
- 2 yemek kaşığı(~30 ml) Sweet Hungarian paprika
- 1 çay kaşığı(~5 ml) Caraway seeds
- 3 diş Garlic
- 2 adet Tomatoes
- 2 adet Green peppers
- 3 adet Potatoes
- 6 su bardağı(~1200 ml) Beef broth
General
- 1.5 tatlı kaşığı(~15 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
For serving
- 0.5 su bardağı(~100 ml) Sour cream
- 6 dilim Bread
What else can I make with these ingredients?
Instructions
- 1
Dice the onions small and dry the meat.
- 2
Saute the onions in oil for 12 minutes, until deep golden.
12 min12:00 - 3
Take the pot off the heat, add the paprika and caraway, and stir.
- 4
Add the meat, return the pot to the heat, and brown for 8 minutes.
8 min08:00 - 5
Add the garlic, tomatoes, peppers, salt, and black pepper.
- 6
Add the beef broth and simmer over low heat for 70 minutes.
1 hr 10 min70:00 - 7
Add the potatoes and cook for 20 more minutes, until tender.
20 min20:00 - 8
Rest the goulash for 10 minutes and serve hot with sour cream and bread.
10 min10:00
💡 Tip: Taking the pot briefly off the heat after adding paprika keeps the spice from burning and turning bitter.
🍽️ Serving suggestion: Serve hot with sour cream, parsley, and thick slices of bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~460
kcal calories
32
g protein
32
g carbs
22
g fat
Protein 28%Carbs 28%Fat 44%
GI 36 · Low GIGL 12 · Medium GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Goulash make?
This recipe serves 6.How long does Goulash take?
Prep 20 minutes, cooking 100 minutes, including 10 minutes of passive resting; 130 minutes in total.Is Goulash difficult?
This recipe is rated hard.How many calories does Goulash have?
Approximately 460 kcal per serving. Protein: 32g, carbs: 32g, fat: 22g.Which allergens does Goulash contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.Which cuisine does Goulash belong to?
This recipe belongs to Hungarian cuisine.How many ingredients does Goulash need?
This recipe needs 14 ingredients.
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