Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Güllaç
Easy 2 hr 36 min~300 kcal 2/10
🌹
Rose Milk Pudding Cups
This Mersin-style dessert perfumes milk pudding with rose water and pistachio for an elegant cool cup.
Easy⏱️ 22 min📖 1 min readServes 4~214 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 10 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep12 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 3 cup(~600 ml) Milk
- 3 tbsp(~45 ml) Cornstarch
- 0.5 cup(~100 ml) Sugar
- 1 dessert spoon(~10 ml) Rose water
- 2 tbsp(~30 ml) Pistachios
What else can I make with these ingredients?
Instructions
- 1
Prepare the rose water and jam pieces in separate bowls.
- 2
Whisk the milk, starch, and sugar while cold, then transfer to a pot.
- 3
Cook the cup pudding for 10 minutes, until glossy.
10 min10:00 - 4
Stir in the rose water after taking the pot off the heat so the aroma does not evaporate.
- 5
Divide into cup glasses and serve cold with rose jam.
💡 Tip: Use very little rose water so the aroma stays balanced.
🍽️ Serving suggestion: Serve cold with pistachios on top and a light drizzle of rose water.
Nutrition (per serving)
~214
kcal calories
4
g protein
27
g carbs
9
g fat
Protein 8%Carbs 53%Fat 39%
GI 49 · Low GIGL 13 · Medium GL
29.4g
Sugar
0.9g
Fiber
65.8mg
Sodium
3.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Rose Milk Pudding Cups make?
This recipe serves 4.How long does Rose Milk Pudding Cups take?
Prep 12 minutes, cooking 10 minutes; 22 minutes in total.Is Rose Milk Pudding Cups difficult?
This recipe is rated easy.How many calories does Rose Milk Pudding Cups have?
Approximately 214 kcal per serving. Protein: 4g, carbs: 27g, fat: 9g.Which allergens does Rose Milk Pudding Cups contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Rose Milk Pudding Cups need?
This recipe needs 5 ingredients.Is Rose Milk Pudding Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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