Vegan
What else can I make with these ingredients?
This recipe may contain allergens
İzmir Kabak Çiçeği Dolması
Medium 55 min~138 kcal 3/10
🫙
Kirklareli Beet Mezze with Hardaliye
This Kirklareli mezze loosens beets with hardaliye, creating a vivid purple side with gentle spice.
Easy⏱️ 38 min📖 1 min readServes 4~88 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook 10 min rest
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep10 min
- Resting/Marinating10 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 3 Beets
- 3 tbsp(~45 ml) Hardaliye mustard-grape drink
- 1 tbsp(~15 ml) Olive oil
- 0.3 bunch Dill
What else can I make with these ingredients?
Instructions
- 1
Boil the beets for 18 minutes, cool them, and grate finely.
18 min18:00 - 2
Drain the excess juice from the grated beets to keep the meze thick.
- 3
Add the hardaliye and olive oil and work them evenly into the beets.
- 4
Stir in the dill, rest the meze for 10 minutes, and serve cold.
10 min10:00
💡 Tip: Cooling the beets completely before mixing keeps the meze color brighter.
🍽️ Serving suggestion: Spoon into a chilled meze bowl, gloss the beet surface with olive oil, and finish with red pepper flakes.
Nutrition (per serving)
~88
kcal calories
2
g protein
15
g carbs
2
g fat
Protein 9%Carbs 70%Fat 21%
GI 25 · Low GIGL 4 · Low GL
4.3g
Sugar
1.7g
Fiber
52.5mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Mustard
- Gluten
Author-declared: Recipe author declared Gluten but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kirklareli Beet Mezze with Hardaliye make?
This recipe serves 4.How long does Kirklareli Beet Mezze with Hardaliye take?
Prep 10 minutes, cooking 18 minutes, including 10 minutes of passive resting; 38 minutes in total.Is Kirklareli Beet Mezze with Hardaliye difficult?
This recipe is rated easy.How many calories does Kirklareli Beet Mezze with Hardaliye have?
Approximately 88 kcal per serving. Protein: 2g, carbs: 15g, fat: 2g.Which allergens does Kirklareli Beet Mezze with Hardaliye contain?
This recipe contains Mustard, Gluten. Check it against your dietary needs.How many ingredients does Kirklareli Beet Mezze with Hardaliye need?
This recipe needs 4 ingredients.Is Kirklareli Beet Mezze with Hardaliye filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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