Vegetarian
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This recipe may contain allergens
Tereyağlı Pirinç Pilavı
Easy 1 hr 25 min~210 kcal 5/10
🍝
Denizli Pasta with Poppy and Yogurt
This Denizli pasta combines poppy paste with yogurt and noodles for a creamy, filling, local-style plate.
Easy⏱️ 22 min📖 1 min readServes 4~312 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 12 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 22 min- Prep10 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 300 g Egg noodles
- 1 cup(~200 ml) Yogurt
- 3 tbsp(~45 ml) Poppy seed paste
- 20 g Butter
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the egg noodles in plenty of salted water for 8 minutes.
8 min08:00 - 2
Drain the noodles and reserve 3 tablespoons of pasta water.
- 3
Loosen the yogurt and poppy seed paste with the reserved water so the sauce does not stay grainy.
- 4
Melt the butter for 2 minutes.
2 min02:00 - 5
Mix the noodles with the yogurt poppy sauce and butter, then serve warm.
💡 Tip: Loosening the poppy seed paste with a little hot water helps the sauce spread more easily.
🍽️ Serving suggestion: Serve warm, sprinkle poppy seeds on top, and offer pickles on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~312
kcal calories
10
g protein
36
g carbs
13
g fat
Protein 13%Carbs 48%Fat 39%
GI 20 · Low GIGL 7 · Low GL
4.6g
Sugar
4.4g
Fiber
643.8mg
Sodium
4.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Denizli Pasta with Poppy and Yogurt make?
This recipe serves 4.How long does Denizli Pasta with Poppy and Yogurt take?
Prep 10 minutes, cooking 12 minutes; 22 minutes in total.Is Denizli Pasta with Poppy and Yogurt difficult?
This recipe is rated easy.How many calories does Denizli Pasta with Poppy and Yogurt have?
Approximately 312 kcal per serving. Protein: 10g, carbs: 36g, fat: 13g.Which allergens does Denizli Pasta with Poppy and Yogurt contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Denizli Pasta with Poppy and Yogurt need?
This recipe needs 5 ingredients.Is Denizli Pasta with Poppy and Yogurt filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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