Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aydın Nohutlu Semizotu Borani
Easy 12 min~148 kcal 4/10
🥔
Eskisehir Potatoes with Yogurt and Poppy Seeds
This Eskişehir plate combines boiled potatoes with yogurt and poppy seeds, creating a cool side that feels soft, creamy, and lightly crunchy.
Easy⏱️ 27 min📖 1 min readServes 4~164 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 15 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 27 min- Prep12 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 4 Potatoes
- 1 cup(~200 ml) Yogurt
- 1 tbsp(~15 ml) Poppy seeds
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil the potatoes in their skins for 22 minutes, drain, and cool for 10 minutes.
22 min22:00 - 2
Cut the potatoes into large cubes and season lightly with salt and lemon.
- 3
Toast the poppy seeds in a dry pan for 2 minutes and remove before their color changes so they do not turn bitter.
2 min02:00 - 4
Mix the strained yogurt, garlic, olive oil, and dill for 45 seconds.
45 sec00:45 - 5
Combine the potatoes with the yogurt sauce, sprinkle the poppy seeds on top, and serve cold so the seeds do not soften inside the yogurt.
💡 Tip: Not mixing the potatoes with yogurt before they cool completely reduces the sauce becoming watery.
🍽️ Serving suggestion: Serve cold, sprinkle poppy seeds on top, and finish with dill if using.
Nutrition (per serving)
~164
kcal calories
4
g protein
20
g carbs
7
g fat
Protein 10%Carbs 50%Fat 40%
GI 36 · Low GIGL 7 · Low GL
3.9g
Sugar
4.4g
Fiber
325mg
Sodium
1.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Eskisehir Potatoes with Yogurt and Poppy Seeds make?
This recipe serves 4.How long does Eskisehir Potatoes with Yogurt and Poppy Seeds take?
Prep 12 minutes, cooking 15 minutes; 27 minutes in total.Is Eskisehir Potatoes with Yogurt and Poppy Seeds difficult?
This recipe is rated easy.How many calories does Eskisehir Potatoes with Yogurt and Poppy Seeds have?
Approximately 164 kcal per serving. Protein: 4g, carbs: 20g, fat: 7g.Which allergens does Eskisehir Potatoes with Yogurt and Poppy Seeds contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Eskisehir Potatoes with Yogurt and Poppy Seeds need?
This recipe needs 4 ingredients.Is Eskisehir Potatoes with Yogurt and Poppy Seeds filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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