Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aydın Nohutlu Semizotu Borani
Easy 12 min~148 kcal 4/10
🥗
Purslane Salad with Yogurt
A summer mezze of crisp purslane and garlicky yogurt, cool, tangy, and especially good beside grilled food.
Easy⏱️ 21 min📖 1 min readServes 4~90 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 11 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 21 min- Prep10 min
- Resting/Marinating11 min
Ingredients
4 servings
Quick:
- 1 demet Purslane
- 250 gr Yogurt
- 1 diş Garlic
- 1 yemek kaşığı(~15 ml) Olive Oil
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Pick over the purslane and dry it well.
- 2
Whisk the yogurt with the garlic.
- 3
Mix in the purslane just before serving.
- 4
Ana malzemeleri sosla 1 dakika ezmeden harmanlayın, parçalar dağılmasın.
1 min01:00 - 5
Yapraklarını sosla son anda buluşturun ve bekletmeden servis edin.
10 min10:00
💡 Tip: Combine the purslane with the yogurt only at the last minute; it releases water as it sits.
🍽️ Serving suggestion: Serve with olive oil and Aleppo pepper over the top.
Nutrition (per serving)
~90
kcal calories
4
g protein
6
g carbs
5
g fat
Protein 19%Carbs 28%Fat 53%
GI 15 · Low GIGL 1 · Low GL
2.9g
Sugar
0g
Fiber
319.6mg
Sodium
1.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Purslane Salad with Yogurt make?
This recipe serves 4.How long does Purslane Salad with Yogurt take?
Prep 10 minutes, cooking 0 minutes, including 11 minutes of passive resting; 21 minutes in total.Is Purslane Salad with Yogurt difficult?
This recipe is rated easy.How many calories does Purslane Salad with Yogurt have?
Approximately 90 kcal per serving. Protein: 4g, carbs: 6g, fat: 5g.Which allergens does Purslane Salad with Yogurt contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Purslane Salad with Yogurt need?
This recipe needs 5 ingredients.Is Purslane Salad with Yogurt filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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