Vegan
What else can I make with these ingredients?
Patlıcan Salatası
Easy 30 min~90 kcal 3/10
🥗
Mersin Purslane Salad with Lemon and Chickpeas
This Mersin salad pairs purslane with chickpeas and lemon, creating a fresh summer plate with real brightness.
Easy⏱️ 12 min📖 1 min readServes 4~124 kcal🇹🇷 Turkish🌍 Full translation
12 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 1 demet Purslane
- 1 su bardağı(~200 ml) Cooked chickpeas
- 1.5 yemek kaşığı(~23 ml) Lemon juice
- 1 yemek kaşığı(~15 ml) Olive oil
- 1 diş Garlic
- 0.3 çay kaşığı(~1.5 ml) Cumin
- 0.5 çay kaşığı(~2.5 ml) Salt
- 2 dal Spring onions
What else can I make with these ingredients?
Instructions
- 1
Pick over and wash the purslane, then dry the leaves completely in a strainer.
- 2
Drain the chickpeas and remove any loose skins.
- 3
Whisk the lemon juice, olive oil, garlic, cumin, and salt for 45 seconds.
45 sec00:45 - 4
Rest the chickpeas in the dressing for 5 minutes so the tartness moves inside.
5 min05:00 - 5
Add the purslane and spring onions to the chickpeas and serve without crushing the leaves.
- 6
Keep the purslane separate while the chickpeas absorb the sauce, so the leaves do not lose their liveliness while waiting.
- 7
Before serving, turn the bowl once from bottom to top so the chickpeas do not collect at the bottom.
💡 Tip: Washing and drying the purslane just before mixing keeps its crunch.
🍽️ Serving suggestion: Serve cool with olive oil drizzled on top and toasted bread on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
Nutrition (per serving)
~124
kcal calories
5
g protein
14
g carbs
4
g fat
Protein 18%Carbs 50%Fat 32%
GI 12 · Low GIGL 2 · Low GL
2.5g
Sugar
3.8g
Fiber
294.3mg
Sodium
0.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
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FAQ
How many servings does Mersin Purslane Salad with Lemon and Chickpeas make?
This recipe serves 4.How long does Mersin Purslane Salad with Lemon and Chickpeas take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Mersin Purslane Salad with Lemon and Chickpeas difficult?
This recipe is rated easy.How many calories does Mersin Purslane Salad with Lemon and Chickpeas have?
Approximately 124 kcal per serving. Protein: 5g, carbs: 14g, fat: 4g.Is Mersin Purslane Salad with Lemon and Chickpeas allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Mersin Purslane Salad with Lemon and Chickpeas need?
This recipe needs 8 ingredients.Is Mersin Purslane Salad with Lemon and Chickpeas filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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