Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🍑
Canakkale Peach and Plum Salad
This Canakkale salad combines peaches and plums with greens, creating a juicy summer plate with bright fruit.
Easy⏱️ 12 min📖 1 min readServes 4~86 kcal🇹🇷 Turkish🌍 Full translation
12 min prep
- #Under 30 min
- Vegan
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 12 min- Prep12 min
Ingredients
4 servings
Quick:
- 2 Peaches
- 3 Red plums
- 0.5 bunch Arugula
- 1 dessert spoon(~10 ml) Lemon juice
- 1 tbsp(~15 ml) Olive oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Wash and dry the peaches and plums, remove the pits, and slice them 1 cm thick.
- 2
Soak the arugula in vinegared water and rinse twice; wet leaves will dilute the fruit juices.
5 min05:00 - 3
Whisk the olive oil, lemon juice, and salt in a small bowl for 30 seconds.
30 sec00:30 - 4
Toss the fruit slices with the arugula in a wide bowl, lifting from bottom to top.
- 5
Drizzle the dressing just before serving, transfer the large slices to a plate without crushing them, and serve at once.
💡 Tip: Cutting the fruit just before serving reduces how much juice the salad releases.
🍽️ Serving suggestion: Serve the fruit salad cool and drizzle olive oil over the top at the table.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~86
kcal calories
1
g protein
19
g carbs
1
g fat
Protein 4%Carbs 85%Fat 11%
GI 15 · Low GIGL 3 · Low GL
5g
Sugar
0.7g
Fiber
290.8mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Canakkale Peach and Plum Salad make?
This recipe serves 4.How long does Canakkale Peach and Plum Salad take?
Prep 12 minutes, cooking 0 minutes; 12 minutes in total.Is Canakkale Peach and Plum Salad difficult?
This recipe is rated easy.How many calories does Canakkale Peach and Plum Salad have?
Approximately 86 kcal per serving. Protein: 1g, carbs: 19g, fat: 1g.Is Canakkale Peach and Plum Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Canakkale Peach and Plum Salad need?
This recipe needs 6 ingredients.Is Canakkale Peach and Plum Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
43 views
Found an error in this recipe?