What else can I make with these ingredients?
This recipe may contain allergens
Çanakkale Erikli Şeftali Salata
Easy 12 min~86 kcal 3/10
🥗
Samsun Anchovy Salad with Plums
This Samsun salad pairs marinated anchovies with fresh plums and greens, creating a light coastal plate with tart fruit.
Easy⏱️ 15 min📖 1 min readServes 4~142 kcal🇹🇷 Turkish🌍 Full translation
15 min prep
- #Under 30 min
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 15 min- Prep15 min
Ingredients
4 servings
Quick:
- 200 gr Marinated anchovies
- 3 adet Red plum
- 0.5 demet Rocket
- 1 yemek kaşığı(~15 ml) Olive oil
- 1 tatlı kaşığı(~10 ml) Lemon juice
What else can I make with these ingredients?
Instructions
- 1
Slice the plums thinly and prepare the arugula.
- 2
Place the anchovies on top of the greens.
- 3
Pour the sauce and serve cold.
- 4
Sosu gezdirip soğuk servis edin, roka diriliğini korusun.
- 5
Karışımını geniş tabağa alın, yeşillikler ezilmesin diye üstten bastırmayın.
💡 Tip: Adding the plums just before serving reduces the wateriness of the salad.
🍽️ Serving suggestion: Serve cold.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~142
kcal calories
11
g protein
7
g carbs
7
g fat
Protein 33%Carbs 21%Fat 46%
GI 19 · Low GIGL 1 · Low GL
5g
Sugar
0.7g
Fiber
0.1mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Samsun Anchovy Salad with Plums make?
This recipe serves 4.How long does Samsun Anchovy Salad with Plums take?
Prep 15 minutes, cooking 0 minutes; 15 minutes in total.Is Samsun Anchovy Salad with Plums difficult?
This recipe is rated easy.How many calories does Samsun Anchovy Salad with Plums have?
Approximately 142 kcal per serving. Protein: 11g, carbs: 7g, fat: 7g.Which allergens does Samsun Anchovy Salad with Plums contain?
This recipe contains Seafood. Check it against your dietary needs.How many ingredients does Samsun Anchovy Salad with Plums need?
This recipe needs 5 ingredients.Is Samsun Anchovy Salad with Plums filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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