What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍤
Cuban Shrimp Enchilado
Shrimp simmer briefly in tomato, pepper, garlic, and cumin sauce for a bright Cuban plate.
Medium⏱️ 34 min📖 1 min readServes 4~360 kcal🇨🇺 Cuban🌍 Full translation
16 min prep 18 min cook
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 34 min- Prep16 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 600 gr Shrimp
- 1.5 su bardağı(~300 ml) Tomato puree
- 1 adet Red pepper
- 1 adet Onion
- 3 diş Garlic
- 0.5 çay kaşığı(~2.5 ml) Cumin
- 3 su bardağı(~600 ml) Cooked rice
- 2 yemek kaşığı(~30 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Saute the onion, pepper, and garlic for 6 minutes.
6 min06:00 - 2
Add the tomato puree and cumin.
- 3
Boil the sauce for 8 minutes until thickened.
8 min08:00 - 4
Add the shrimp and cook for 4 to 5 minutes until pink.
4 min04:30 - 5
Serve with cooked rice and lime.
💡 Tip: Adding the shrimp at the last stage keeps them from toughening in the sauce.
🍽️ Serving suggestion: Serve the shrimp enchilado hot with white rice and lime.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~360
kcal calories
30
g protein
30
g carbs
12
g fat
Protein 34%Carbs 34%Fat 32%
GI 33 · Low GIGL 10 · Low GL
6.1g
Sugar
3.2g
Fiber
192.7mg
Sodium
0.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cuban Shrimp Enchilado make?
This recipe serves 4.How long does Cuban Shrimp Enchilado take?
Prep 16 minutes, cooking 18 minutes; 34 minutes in total.Is Cuban Shrimp Enchilado difficult?
This recipe is rated medium.How many calories does Cuban Shrimp Enchilado have?
Approximately 360 kcal per serving. Protein: 30g, carbs: 30g, fat: 12g.Which allergens does Cuban Shrimp Enchilado contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Cuban Shrimp Enchilado belong to?
This recipe belongs to Cuban cuisine.How many ingredients does Cuban Shrimp Enchilado need?
This recipe needs 8 ingredients.Is Cuban Shrimp Enchilado filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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