Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🥬
Borage Greens Saute
A Bolu-style spring greens saute made with borage leaves, onion, garlic, tomato paste, and olive oil.
Easy⏱️ 38 min📖 1 min readServes 4~145 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 18 min cook
- Vegan
- #Budget-Friendly
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep20 min
- Cooking18 min
Ingredients
4 servings
Quick:
Ot için
- 700 g Borage greens
For the base
- 1 Onion
- 2 clove Garlic
- 1 dessert spoon(~10 ml) Tomato paste
For cooking
- 3 tbsp(~45 ml) Olive oil
For serving
- 1 Lemon
General
- 1 tsp(~5 ml) Salt
- 0.3 tsp(~1.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Pick over the borage greens and wash them in plenty of water.
- 2
Boil the greens in boiling water for 4 minutes, then drain.
4 min04:00 - 3
Finely chop the onion, crush the garlic, and roughly chop the borage.
- 4
Soften the onion in olive oil for 5 minutes.
5 min05:00 - 5
Add the garlic and tomato paste, then fry for 1 minute.
1 min01:00 - 6
Add the borage to the pan and cook with salt and black pepper for 8 minutes.
8 min08:00 - 7
Rest the saute for 5 minutes and serve warm with lemon.
5 min05:00
💡 Tip: After boiling the borage, let it drain for 5 minutes; too much water in the pan turns the saute into a watery herb dish.
🍽️ Serving suggestion: Serve warm with cornbread, lemon wedges, and optional garlic yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~145
kcal calories
4
g protein
12
g carbs
9
g fat
Protein 11%Carbs 33%Fat 56%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Borage Greens Saute make?
This recipe serves 4.How long does Borage Greens Saute take?
Prep 20 minutes, cooking 18 minutes; 38 minutes in total.Is Borage Greens Saute difficult?
This recipe is rated easy.How many calories does Borage Greens Saute have?
Approximately 145 kcal per serving. Protein: 4g, carbs: 12g, fat: 9g.Is Borage Greens Saute allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Borage Greens Saute need?
This recipe needs 8 ingredients.
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