Vegan
What else can I make with these ingredients?
This recipe may contain allergens
İmam Bayıldı
Medium 1 hr 33 min~337 kcal 5/10
🌶️
Hyderabadi Mirchi Ka Salan
A Hyderabadi curry of fried green chilies simmered in a peanut, sesame, coconut and tamarind sauce.
Medium⏱️ 1 hr📖 1 min readServes 4~276 kcal🇮🇳 Indian🌍 Full translation
25 min prep 35 min cook
- #For Guests
- Vegan
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep25 min
- Cooking35 min
Ingredients
4 servings
Quick:
- 10 Long green peppers
- 0.5 cup(~100 ml) Peanuts
- 2 tbsp(~30 ml) Sesame seeds
- 3 tbsp(~45 ml) Grated coconut
- 1 Onion
- 3 clove Garlic
- 1 dessert spoon(~10 ml) Ginger
- 1 tbsp(~15 ml) Tamarind paste
- 0.5 tsp(~2.5 ml) Turmeric
- 3 tbsp(~45 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Cut a lengthwise slit in the peppers.
- 2
Toast the peanuts, sesame seeds, and coconut for 4 minutes.
4 min04:00 - 3
Grind the toasted mixture with a little water.
- 4
Turn the peppers in oil for 5 minutes and set them aside.
5 min05:00 - 5
Saute the onion, garlic, and ginger.
- 6
Add the peanut paste, tamarind, water, and peppers, then cook for 18 minutes.
18 min18:00
💡 Tip: Stir the sauce over low heat; peanuts and sesame stick to the bottom quickly.
🍽️ Serving suggestion: Serve with basmati rice or roti.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~276
kcal calories
8
g protein
22
g carbs
18
g fat
Protein 11%Carbs 31%Fat 58%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Peanut
- Sesame
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Hyderabadi Mirchi Ka Salan make?
This recipe serves 4.How long does Hyderabadi Mirchi Ka Salan take?
Prep 25 minutes, cooking 35 minutes; 60 minutes in total.Is Hyderabadi Mirchi Ka Salan difficult?
This recipe is rated medium.How many calories does Hyderabadi Mirchi Ka Salan have?
Approximately 276 kcal per serving. Protein: 8g, carbs: 22g, fat: 18g.Which allergens does Hyderabadi Mirchi Ka Salan contain?
This recipe contains Peanut, Sesame. Check it against your dietary needs.Which cuisine does Hyderabadi Mirchi Ka Salan belong to?
This recipe belongs to Indian cuisine.How many ingredients does Hyderabadi Mirchi Ka Salan need?
This recipe needs 10 ingredients.
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