Vegetarian
What else can I make with these ingredients?
Naneli Limonata
Easy 15 min~110 kcal 1/10
🍵
Ihlamur
Türkiye’s linden blossom tea, gently steeped for a floral, honeyed cup that is served hot on winter days and quiet sick-day mornings.
Easy⏱️ 15 min📖 1 min readServes 2~30 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 10 min cook
- Vegetarian
- #Winter
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 15 min- Prep5 min
- Cooking10 min
Ingredients
2 servings
Quick:
- 2 yemek kaşığı(~30 ml) Linden flowers
- 2 su bardağı(~400 ml) Hot water
- 2 tatlı kaşığı(~20 ml) Honey
- 2 dilim Lemon
What else can I make with these ingredients?
Instructions
- 1
Put the linden flowers in a teapot.
- 2
Add hot water and steep for 8 to 10 minutes.
10 min10:00 - 3
Serve with honey and lemon.
💡 Tip: Do not boil the linden flowers; steeping them in hot water preserves their fragrance.
🍽️ Serving suggestion: Serve hot with a lemon slice.
Nutrition (per serving)
⚠️ Estimated, 75% match~30
kcal calories
0
g protein
8
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 26 · Low GIGL 2 · Low GL
11.7g
Sugar
0g
Fiber
8.6mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
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FAQ
How many servings does Ihlamur make?
This recipe serves 2.How long does Ihlamur take?
Prep 5 minutes, cooking 10 minutes; 15 minutes in total.Is Ihlamur difficult?
This recipe is rated easy.How many calories does Ihlamur have?
Approximately 30 kcal per serving. Protein: 0g, carbs: 8g, fat: 0g.Is Ihlamur allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Ihlamur need?
This recipe needs 4 ingredients.Is Ihlamur filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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