What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🐟
Ikan Bakar
Indonesian grilled fish marinated with garlic, shallot, turmeric, chile, lime, and sweet soy sauce.
Medium⏱️ 1 hr 13 min📖 1 min readServes 4~405 kcal🇮🇩 Indonesian🌍 Full translation
25 min prep 18 min cook 30 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 13 min- Prep25 min
- Resting/Marinating30 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the fish
- 1.1 kg Sea bass or sea bream
For the marinade
- 3 tbsp(~45 ml) Soy sauce
- 1 tbsp(~15 ml) Molasses
- 2 tbsp(~30 ml) Lime juice
- 2 tbsp(~30 ml) Vegetable oil
For the spice paste
- 4 clove Garlic
- 1 Onion
- 1 dessert spoon(~10 ml) Fresh ginger
- 1 Hot pepper
For the spice mix
- 0.5 tsp(~2.5 ml) Turmeric
For serving
- 3 cup(~600 ml) Rice pilaf
- 1 Cucumber
What else can I make with these ingredients?
Instructions
- 1
Make shallow cuts on both sides of the fish.
- 2
Blend the garlic, onion, ginger, turmeric, and hot pepper into a paste.
- 3
Mix the soy sauce, molasses, lime juice, and vegetable oil into the paste.
- 4
Rub the fish with the marinade and rest it in the refrigerator for 30 minutes.
30 min30:00 - 5
Heat a grill pan and cook the fish skin side down for 7 minutes.
7 min07:00 - 6
Turn the fish, brush with a thin layer of remaining marinade, and cook for 7 to 8 more minutes.
8 min08:00 - 7
Serve ikan bakar with rice pilaf and cucumber.
💡 Tip: Score the fish skin before marinating; sweet soy sauce burns quickly if it stays only on the surface.
🍽️ Serving suggestion: Serve ikan bakar with plain rice, cucumber, lime, and optional spicy sambal.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~405
kcal calories
36
g protein
24
g carbs
19
g fat
Protein 35%Carbs 23%Fat 42%
5.2g
Sugar
1.1g
Fiber
622.8mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
- Soy
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ikan Bakar make?
This recipe serves 4.How long does Ikan Bakar take?
Prep 25 minutes, cooking 18 minutes, including 30 minutes of passive resting; 73 minutes in total.Is Ikan Bakar difficult?
This recipe is rated medium.How many calories does Ikan Bakar have?
Approximately 405 kcal per serving. Protein: 36g, carbs: 24g, fat: 19g.Which allergens does Ikan Bakar contain?
This recipe contains Seafood, Soy. Check it against your dietary needs.Which cuisine does Ikan Bakar belong to?
This recipe belongs to Indonesian cuisine.How many ingredients does Ikan Bakar need?
This recipe needs 12 ingredients.Is Ikan Bakar filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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