What else can I make with these ingredients?
This recipe may contain allergensKağıt Kebabı
Medium 3 hr 38 min~420 kcal 10/10
🍞
Istanbul Fodula
A round loaf is hollowed and filled with beef, carrot, peas, tomato, and warm spices before a final bake.
Medium⏱️ 1 hr 10 min📖 1 min readServes 4~610 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 45 min cook
- #For Guests
- #Baked
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep25 min
- Cooking45 min
Ingredients
4 servings
Quick:
- 1 pcs Round whole wheat bread
- 450 g Diced beef
- 1 pcs Onion
- 2 pcs Carrots
- 1 glass(~200 ml) Peas
- 2 pcs Tomatoes
- 3 tbsp(~45 ml) Vegetable oil
- 3 tbsp(~45 ml) Butter
- 0.5 tsp(~2.5 ml) Fennel
- 0.3 tsp(~1.5 ml) Anise
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Dice the onion and soften it in vegetable oil for 5 minutes.
5 min05:00 - 2
Add the beef and saute for 10 minutes until it releases and reabsorbs its juices.
10 min10:00 - 3
Add the carrots, peas, tomatoes, fennel, anise, salt and black pepper.
- 4
Cook the filling covered for 20 minutes.
20 min20:00 - 5
Cut the top of the bread like a lid and carefully remove the inside.
- 6
Fill the bread with the meat mixture, close the lid and brush the top with butter.
- 7
Toast the stuffed bread in a 180°C oven for 15 minutes.
15 min15:00
💡 Tip: Do not hollow the bread too thinly, so it can hold the saucy filling without leaking.
🍽️ Serving suggestion: Serve with yogurt purslane and roasted pepper salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Fiber
Nutrition (per serving)
⚠️ Estimated, 75% match~610
kcal calories
31
g protein
58
g carbs
28
g fat
Protein 20%Carbs 38%Fat 42%
GI 21 · Low GIGL 12 · Medium GL
7.4g
Sugar
5.2g
Fiber
1329.5mg
Sodium
13g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Istanbul Fodula make?
This recipe serves 4.How long does Istanbul Fodula take?
Prep 25 minutes, cooking 45 minutes; 70 minutes in total.Is Istanbul Fodula difficult?
This recipe is rated medium.How many calories does Istanbul Fodula have?
Approximately 610 kcal per serving. Protein: 31g, carbs: 58g, fat: 28g.Which allergens does Istanbul Fodula contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Istanbul Fodula need?
This recipe needs 12 ingredients.Is Istanbul Fodula filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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