Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🥐
Izmir Boyoz Breakfast Plate
Crisp boyoz pastries meet baked eggs, tulum cheese, olives, and tomatoes.
Easy⏱️ 25 min📖 1 min readServes 2~560 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 15 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep10 min
- Cooking15 min
Ingredients
2 servings
Quick:
- 4 pcs boyoz pastries
- 2 pcs eggs
- 120 g tulum cheese
- 0.5 glass(~100 ml) black olives
- 2 pcs tomatoes
- 2 pcs cucumbers
- 1 dessert spoon(~10 ml) butter
- 0.5 tsp(~2.5 ml) Tuz
- 0.3 tsp(~1.5 ml) Karabiber
What else can I make with these ingredients?
Instructions
- 1
Heat the oven to 200 C.
- 2
Place the boyoz on a tray with the eggs in their shells beside them.
- 3
Heat boyoz and eggs for 12-14 minutes.
14 min14:00 - 4
Arrange tomatoes, cucumbers, olives, and tulum cheese.
- 5
Crack the baked eggs and season with salt and pepper.
- 6
Brush hot boyoz with butter and add it to the plate.
💡 Tip: A short blast of high heat makes the outside of boyoz crisp.
🍽️ Serving suggestion: Serve with baked eggs, tulum cheese, and strong tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~560
kcal calories
20
g protein
58
g carbs
28
g fat
Protein 14%Carbs 41%Fat 45%
GI 7 · Low GIGL 4 · Low GL
8.1g
Sugar
4.6g
Fiber
1961.1mg
Sodium
14.4g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Izmir Boyoz Breakfast Plate make?
This recipe serves 2.How long does Izmir Boyoz Breakfast Plate take?
Prep 10 minutes, cooking 15 minutes; 25 minutes in total.Is Izmir Boyoz Breakfast Plate difficult?
This recipe is rated easy.How many calories does Izmir Boyoz Breakfast Plate have?
Approximately 560 kcal per serving. Protein: 20g, carbs: 58g, fat: 28g.Which allergens does Izmir Boyoz Breakfast Plate contain?
This recipe contains Gluten, Egg, Milk. Check it against your dietary needs.How many ingredients does Izmir Boyoz Breakfast Plate need?
This recipe needs 9 ingredients.Is Izmir Boyoz Breakfast Plate filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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