Vegan
What else can I make with these ingredients?
Limonata
Easy 10 min~80 kcal 1/10
🍐
Pear Compote with Cardamom
This Swedish-style compote simmers pears with cardamom into a fragrant cool drink.
Easy⏱️ 20 min📖 1 min readServes 5~58 kcal🇸🇪 Scandinavian🌍 Full translation
8 min prep 12 min cook
- #Under 30 min
- Vegan
- Vegetarian
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep8 min
- Cooking12 min
Ingredients
5 servings
Quick:
- 3 adet Pear
- 5 su bardağı(~1000 ml) Water
- 0.3 su bardağı(~60 ml) Sugar
- 0.3 çay kaşığı(~1.5 ml) Cardamom
What else can I make with these ingredients?
Instructions
- 1
Put the ingredients into the pot.
- 2
Boil for 12 minutes.
12 min12:00 - 3
Cool and serve.
💡 Tip: Leaving the pears large will preserve their form in the compote.
🍽️ Serving suggestion: Serve chilled with the pear pieces still in the bowl.
Nutrition (per serving)
~58
kcal calories
0
g protein
14
g carbs
0
g fat
Protein 0%Carbs 100%Fat 0%
GI 27 · Low GIGL 4 · Low GL
18.9g
Sugar
3.4g
Fiber
9.2mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
Community Adaptations (0)
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FAQ
How many servings does Pear Compote with Cardamom make?
This recipe serves 5.How long does Pear Compote with Cardamom take?
Prep 8 minutes, cooking 12 minutes; 20 minutes in total.Is Pear Compote with Cardamom difficult?
This recipe is rated easy.How many calories does Pear Compote with Cardamom have?
Approximately 58 kcal per serving. Protein: 0g, carbs: 14g, fat: 0g.Is Pear Compote with Cardamom allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Pear Compote with Cardamom belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Pear Compote with Cardamom need?
This recipe needs 4 ingredients.Is Pear Compote with Cardamom filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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