What else can I make with these ingredients?
This recipe may contain allergens
Mercimek Çorbası
Easy 35 min~180 kcal 6/10
🥬
Kapusniak
Polish kapusniak simmers sauerkraut, potato, carrot, and broth into a tangy cabbage soup for cold days.
Easy⏱️ 58 min📖 1 min readServes 5~264 kcal🇵🇱 Polish
18 min prep 40 min cook
- #Budget-Friendly
- #Winter
🥬
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 58 min- Prep18 min
- Cooking40 min
Ingredients
5 servings
Quick:
- 450 g Ekşi lahana
- 2 pcs Patates
- 1 pcs Havuç
- 1 pcs Kuru soğan
- 5 glass(~1000 ml) Dana suyu
- 30 g Tereyağı
- 1 pcs Defne yaprağı
- 0.3 tsp(~1.5 ml) Kimyon tohumu
- 0.5 tsp(~2.5 ml) Tuz
- 0.3 tsp(~1.5 ml) Karabiber
- 0.3 bunch Maydanoz
What else can I make with these ingredients?
Instructions
- 1
Soğanı tereyağında 5 dakika yumuşatın.
5 min05:00 - 2
Patates ve havucu küçük küp doğrayıp tencereye ekleyin.
- 3
Dana suyu, defne yaprağı, kimyon tohumu, tuz ve karabiberi katın.
- 4
Sebzeleri 18 dakika pişirin.
18 min18:00 - 5
Ekşi lahanayı sıkıp tencereye alın.
- 6
Çorbayı 17 dakika daha kısık ateşte kaynatın.
17 min17:00 - 7
Maydanozu ekleyip sıcak servis edin.
💡 Tip: Ekşi lahanayı tamamen yıkamayın; yalnız fazla tuzunu sıkın, çorbanın canlı ekşiliği buradan gelir.
🍽️ Serving suggestion: Kapuśniak'ı sıcak, yanında isteğe bağlı çavdar ekmeği veya haşlanmış patatesle servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~264
kcal calories
12
g protein
26
g carbs
12
g fat
Protein 18%Carbs 40%Fat 42%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kapusniak make?
This recipe serves 5.How long does Kapusniak take?
Prep 18 minutes, cooking 40 minutes; 58 minutes in total.Is Kapusniak difficult?
This recipe is rated easy.How many calories does Kapusniak have?
Approximately 264 kcal per serving. Protein: 12g, carbs: 26g, fat: 12g.Which allergens does Kapusniak contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Kapusniak belong to?
This recipe belongs to Polish cuisine.How many ingredients does Kapusniak need?
This recipe needs 11 ingredients.
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