Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Ezogelin Çorbası
Easy 35 min~145 kcal 6/10
🥣
Black Sea Gorgot Soup
Cracked corn and soaked borlotti beans simmer into a hearty Black Sea soup finished with onion butter.
Hard⏱️ 25 hr 15 min📖 1 min readServes 6~245 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 55 min cook 1440 min rest
- #Budget-Friendly
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 d 1 h- Prep20 min
- Resting/Marinating1 d
- Cooking55 min
Ingredients
6 servings
Quick:
- 1 glass(~200 ml) Dried borlotti beans
- 1 glass(~200 ml) Cracked corn
- 2 pcs Onions
- 2 tbsp(~30 ml) Butter
- 1 tbsp(~15 ml) Olive oil
- 1 dessert spoon(~10 ml) Red pepper flakes
- 7 glass(~1400 ml) Water
- 1.5 tsp(~7.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Soak the borlotti beans in cold water overnight.
24 hr1440:00 - 2
Drain the beans and boil them in fresh water until half tender.
30 min30:00 - 3
Finely chop one onion and stir it in half of the butter for 5 minutes.
5 min05:00 - 4
Add the cracked corn, water, and salt, and cook over low heat.
30 min30:00 - 5
Add the boiled beans to the soup and simmer together for 12 minutes.
12 min12:00 - 6
Finely chop the remaining onion and soften it in olive oil and the remaining butter.
- 7
Add the red pepper flakes to the onion oil and heat for 30 seconds.
30 sec00:30 - 8
Ladle the soup into bowls and serve with the onion sauce.
💡 Tip: Soaking the borlotti beans overnight helps them cook without splitting their skins.
🍽️ Serving suggestion: Drizzle with the onion and red pepper butter, and serve with cornbread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~245
kcal calories
9
g protein
38
g carbs
7
g fat
Protein 14%Carbs 61%Fat 25%
GI 3 · Low GIGL 1 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Black Sea Gorgot Soup make?
This recipe serves 6.How long does Black Sea Gorgot Soup take?
Prep 20 minutes, cooking 55 minutes, including 1440 minutes of passive resting; 1515 minutes in total.Is Black Sea Gorgot Soup difficult?
This recipe is rated hard.How many calories does Black Sea Gorgot Soup have?
Approximately 245 kcal per serving. Protein: 9g, carbs: 38g, fat: 7g.Which allergens does Black Sea Gorgot Soup contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Black Sea Gorgot Soup need?
This recipe needs 8 ingredients.
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