Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Bulgur Pilavı
Easy 1 hr 3 min~180 kcal 6/10
🥬
Karalahana Diblesi
This Giresun pot dish cooks black cabbage with rice into a brothy, grainy Black Sea winter meal.
Easy⏱️ 39 min📖 1 min readServes 4~172 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 22 min cook 5 min rest
- #One-Pot
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 39 min- Prep12 min
- Resting/Marinating5 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 400 g Collard greens
- 0.8 glass(~160 ml) Rice
- 1 pcs Onion
- 2 tbsp(~30 ml) Olive oil
- 1.5 glass(~300 ml) Water
- 1 tsp(~5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Saute the onion in olive oil for 4 minutes.
4 min04:00 - 2
Add the collard greens and rice.
- 3
Add the water and cook the dish for 18 minutes.
- 4
Suyu katıp yemeği 18 dakika pişirin.
18 min18:00 - 5
5 dakika dinlensin, sıcaklık malzemenin içine dengeli dağılsın.
5 min05:00 - 6
Servisinde üstüne taze ot veya kızgın yağ gezdirin.
- 7
Son kontrolünde tuz, ekşilik veya yağ dengesini servis öncesi ayarlayın.
💡 Tip: Finely chopping the cabbage helps it distribute more evenly with the rice.
🍽️ Serving suggestion: Pair with pickled beans and a glass of cool ayran.
Nutrition (per serving)
~172
kcal calories
4
g protein
24
g carbs
6
g fat
Protein 10%Carbs 58%Fat 32%
GI 16 · Low GIGL 4 · Low GL
3.5g
Sugar
4.6g
Fiber
625.5mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Author-declared: Recipe author declared Milk but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Karalahana Diblesi make?
This recipe serves 4.How long does Karalahana Diblesi take?
Prep 12 minutes, cooking 22 minutes, including 5 minutes of passive resting; 39 minutes in total.Is Karalahana Diblesi difficult?
This recipe is rated easy.How many calories does Karalahana Diblesi have?
Approximately 172 kcal per serving. Protein: 4g, carbs: 24g, fat: 6g.Which allergens does Karalahana Diblesi contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Karalahana Diblesi need?
This recipe needs 6 ingredients.Is Karalahana Diblesi filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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