Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Balkabağı Çorbası
Easy 45 min~180 kcal 5/10
🍲
Goose and Barley Noodle Soup
Shredded goose and barley noodles make this Kars winter soup rich, peppery, and restorative.
Medium⏱️ 1 hr 6 min📖 1 min readServes 5~355 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 48 min cook
- #High Protein
- Vegan
- Vegetarian
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 6 min- Prep18 min
- Cooking48 min
Ingredients
5 servings
Quick:
- 350 g cooked goose meat
- 0.8 glass(~160 ml) orzo noodles
- 1 pcs carrots
- 1 pcs onion
- 0.5 tsp(~2.5 ml) black pepper
- 5 glass(~1000 ml) goose stock
What else can I make with these ingredients?
Instructions
- 1
Prepare carrots and onion by trimming, cutting, or portioning it as described.
- 2
Cook goose stock for 6 minutes until softened, browned, or fragrant as described.
6 min06:00 - 3
Boil orzo noodles and goose stock for 14 minutes until tender while keeping the source order.
14 min14:00 - 4
Cook goose stock for 8 minutes until softened, browned, or fragrant as described.
8 min08:00 - 5
Serve with the final garnish or side that suits black pepper.
💡 Tip: Treating cooked goose meat carefully at this stage keeps the texture clear and the flavor focused.
🍽️ Serving suggestion: Serve fresh with citrus wedges to brighten cooked goose meat.
Nutrition (per serving)
⚠️ Estimated, 67% match~355
kcal calories
25
g protein
32
g carbs
13
g fat
Protein 29%Carbs 37%Fat 34%
GI 32 · Low GIGL 10 · Low GL
2.3g
Sugar
2g
Fiber
10.8mg
Sodium
0.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Goose and Barley Noodle Soup make?
This recipe serves 5.How long does Goose and Barley Noodle Soup take?
Prep 18 minutes, cooking 48 minutes; 66 minutes in total.Is Goose and Barley Noodle Soup difficult?
This recipe is rated medium.How many calories does Goose and Barley Noodle Soup have?
Approximately 355 kcal per serving. Protein: 25g, carbs: 32g, fat: 13g.Which allergens does Goose and Barley Noodle Soup contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Goose and Barley Noodle Soup need?
This recipe needs 6 ingredients.Is Goose and Barley Noodle Soup filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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