Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Van Kavut
Easy 17 min~286 kcal 6/10
🥣
Kavut
An Eastern Anatolian breakfast sweet made with roasted grain flour, butter, molasses, and a soft spoonable texture.
Easy⏱️ 25 min📖 1 min readServes 4~310 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 17 min cook
- #Under 30 min
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep8 min
- Cooking17 min
Ingredients
4 servings
Quick:
For the kavut
- 1.5 cup(~300 ml) Kavut flour
- 65 g Butter
- 0.6 cup(~120 ml) Grape molasses
- 0.5 cup(~100 ml) Hot water
- 0.1 tsp(~0.5 ml) Salt
For serving
- 0.4 cup(~80 ml) Walnut kernels
What else can I make with these ingredients?
Instructions
- 1
Mix the grape molasses and hot water in a bowl.
- 2
Melt the butter in a pan and add the kavut flour once the foam settles.
- 3
Toast the kavut flour for 9 minutes, stirring until it smells nutty.
9 min09:00 - 4
Add the salt, then pour the molasses water into the pan in two additions.
- 5
Cook the mixture for 5 minutes, until it becomes soft and spoonable.
5 min05:00 - 6
Coarsely chop the walnuts and stir half of them into the hot mixture.
- 7
Scatter the remaining walnuts on top and serve hot.
💡 Tip: Toast the kavut flour in butter without burning it; when the color deepens by one shade before the molasses goes in, bitterness will not form.
🍽️ Serving suggestion: Serve kavut in small bowls for a winter breakfast with optional walnuts, clotted cream, and strong tea.
Nutrition (per serving)
~310
kcal calories
5
g protein
43
g carbs
13
g fat
Protein 6%Carbs 56%Fat 38%
18.3g
Sugar
0.9g
Fiber
169.2mg
Sodium
9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kavut make?
This recipe serves 4.How long does Kavut take?
Prep 8 minutes, cooking 17 minutes; 25 minutes in total.Is Kavut difficult?
This recipe is rated easy.How many calories does Kavut have?
Approximately 310 kcal per serving. Protein: 5g, carbs: 43g, fat: 13g.Which allergens does Kavut contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Kavut need?
This recipe needs 6 ingredients.Is Kavut filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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