Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Aşure
Hard 11 hr 15 min~360 kcal 3/10
🍑
Apricot Hazelnut Cups
This Malatya-style dessert layers apricot with yogurt and hazelnut.
Easy⏱️ 14 min📖 1 min readServes 4~198 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 4 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 14 min- Prep10 min
- Cooking4 min
Ingredients
4 servings
Quick:
- 10 adet Dried apricots
- 1.5 su bardağı(~300 ml) Yogurt
- 0.5 su bardağı(~100 ml) Hazelnuts
- 1 yemek kaşığı(~15 ml) Honey
What else can I make with these ingredients?
Instructions
- 1
Cut the dried apricots into small pieces and soak them in lukewarm water for 10 minutes.
- 2
Whisk the yogurt and honey until smooth.
4 min04:00 - 3
Layer the yogurt and apricots in serving cups.
- 4
Scatter over the hazelnuts.
- 5
Chill for 20 minutes and serve cool.
💡 Tip: Briefly softening the apricots gives the cup dessert a gentler texture.
🍽️ Serving suggestion: Serve cold with extra hazelnuts over the top.
Nutrition (per serving)
~198
kcal calories
4
g protein
24
g carbs
8
g fat
Protein 9%Carbs 52%Fat 39%
GI 34 · Low GIGL 8 · Low GL
182g
Sugar
25.1g
Fiber
67.2mg
Sodium
2.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Apricot Hazelnut Cups make?
This recipe serves 4.How long does Apricot Hazelnut Cups take?
Prep 10 minutes, cooking 4 minutes; 14 minutes in total.Is Apricot Hazelnut Cups difficult?
This recipe is rated easy.How many calories does Apricot Hazelnut Cups have?
Approximately 198 kcal per serving. Protein: 4g, carbs: 24g, fat: 8g.Which allergens does Apricot Hazelnut Cups contain?
This recipe contains Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Apricot Hazelnut Cups need?
This recipe needs 4 ingredients.Is Apricot Hazelnut Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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