What else can I make with these ingredients?
This recipe may contain allergens
Mantı
Hard 1 hr 50 min~380 kcal 6/10
🥟
Kayseri Yağ Mantısı
A Kayseri mantı variation served with garlicky yogurt and paprika butter, landing richer and more sauce-forward than the boiled classic.
Hard⏱️ 1 hr 15 min📖 1 min readServes 6~344 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 15 min cook 30 min rest
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Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep30 min
- Resting/Marinating30 min
- Cooking15 min
Ingredients
6 servings
Quick:
For the dough
- 500 g Flour
- 220 ml Water
For the filling
- 250 g Ground beef
- 1 pcs Onion
For serving
- 300 g Yogurt
- 2 clove Garlic
For the oil
- 40 g Butter
- 1 tbsp(~15 ml) Tomato paste
- 1 pcs Eggs
- 500 ml Neutral oil for frying
- 1 dessert spoon(~10 ml) Instant yeast
- 1 dessert spoon(~10 ml) Red pepper flakes
- 1 dessert spoon(~10 ml) Salt
- 1 tsp(~5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Add yeast and a pinch of salt to lukewarm water and wait 5 minutes; put the flour in a wide bowl, make a well, add the yeasted water, egg, and 2 tablespoons yogurt, and knead a soft dough that does not stick.
5 min05:00 - 2
Cover the dough with a damp cloth and rest in a warm place for 40 minutes.
40 min40:00 - 3
Knead the ground beef with grated onion, salt, black pepper, and red pepper flakes until it no longer sticks to your hand.
- 4
Roll the rested dough on a floured counter to half a centimeter thick, cut 6 to 7 cm squares, place a teaspoon of filling in the center, and close like a pouch by joining opposite corners on top.
- 5
Heat the oil in a wide pan over medium heat; arrange the dumplings without touching and fry for 6 to 7 minutes until both sides are golden, then drain on paper towels.
7 min07:00 - 6
Whisk the yogurt with grated garlic and a pinch of salt, spread on the serving plate, and place the fried dumplings on top.
- 7
Melt the butter in a small pan, fry the tomato paste for 1 minute, drizzle over the dumplings, and serve with red pepper flakes.
1 min01:00
💡 Tip: Do not close the dumplings too large; this fried version looks best in small pieces.
🍽️ Serving suggestion: Serve hot with garlic yogurt poured over the top.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~344
kcal calories
16
g protein
38
g carbs
14
g fat
Protein 19%Carbs 44%Fat 37%
GI 36 · Low GIGL 14 · Medium GL
3.9g
Sugar
3.8g
Fiber
887.8mg
Sodium
8.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kayseri Yağ Mantısı make?
This recipe serves 6.How long does Kayseri Yağ Mantısı take?
Prep 30 minutes, cooking 15 minutes, including 30 minutes of passive resting; 75 minutes in total.Is Kayseri Yağ Mantısı difficult?
This recipe is rated hard.How many calories does Kayseri Yağ Mantısı have?
Approximately 344 kcal per serving. Protein: 16g, carbs: 38g, fat: 14g.Which allergens does Kayseri Yağ Mantısı contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Kayseri Yağ Mantısı need?
This recipe needs 14 ingredients.Is Kayseri Yağ Mantısı filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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