Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🍆
Thyme Eggplant Salad
This Denizli-style salad combines smoky eggplant with fresh thyme and garlic for a soft meze.
Easy⏱️ 27 min📖 1 min readServes 4~118 kcal🇹🇷 Turkish🌍 Full translation
12 min prep 15 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 27 min- Prep12 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 3 pcs Roasted eggplants
- 1 dessert spoon(~10 ml) Fresh thyme
- 1 clove Garlic
- 2 tbsp(~30 ml) Olive oil
- 1 tbsp(~15 ml) Lemon juice
- 1 pcs Tomato
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Roast the eggplants over embers for 15 minutes, until soft.
15 min15:00 - 2
Peel them and let them sit in a strainer for 5 minutes so the bitter liquid does not water down the plate.
5 min05:00 - 3
Chop the eggplant coarsely and mix with lemon juice and olive oil.
- 4
Add the fresh thyme, garlic and salt, folding without crushing the fibers.
- 5
Plate with tomato cubes, a thyme sprig and olive oil, so the thyme aroma does not cover the smoky eggplant flavor.
💡 Tip: Scooping the eggplant out with a spoon instead of cutting it with a knife leaves a chunkier texture.
🍽️ Serving suggestion: Arrange it in a single layer on a wide plate and serve Mediterranean-style with warm pita and a small bowl of olive oil.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~118
kcal calories
2
g protein
11
g carbs
7
g fat
Protein 7%Carbs 38%Fat 55%
GI 10 · Low GIGL 1 · Low GL
4.8g
Sugar
4.1g
Fiber
294.2mg
Sodium
1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Thyme Eggplant Salad make?
This recipe serves 4.How long does Thyme Eggplant Salad take?
Prep 12 minutes, cooking 15 minutes; 27 minutes in total.Is Thyme Eggplant Salad difficult?
This recipe is rated easy.How many calories does Thyme Eggplant Salad have?
Approximately 118 kcal per serving. Protein: 2g, carbs: 11g, fat: 7g.Is Thyme Eggplant Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Thyme Eggplant Salad need?
This recipe needs 7 ingredients.Is Thyme Eggplant Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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