Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🥗
Radika Salad
An Aegean wild greens salad of briefly boiled radika with olive oil, lemon, and garlic, simple and pleasantly bitter.
Easy⏱️ 20 min📖 1 min readServes 4~120 kcal🇹🇷 Turkish🌍 Full translation
15 min prep 5 min cook
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 20 min- Prep15 min
- Cooking5 min
Ingredients
4 servings
Quick:
- 2 demet Radika greens
- 4 yemek kaşığı(~60 ml) Olive oil
- 2 yemek kaşığı(~30 ml) Lemon juice
- 1 diş Garlic
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Wash the radika greens and remove the tough stems.
- 2
Boil the greens in boiling water until tender.
5 min05:00 - 3
Drain, let cool slightly, squeeze out excess water, and chop coarsely.
- 4
Whisk the olive oil, lemon juice, crushed garlic, and salt.
- 5
Toss the radika with the dressing and serve at room temperature.
💡 Tip: Squeeze the greens after boiling; the dressing will cling instead of watering down.
🍽️ Serving suggestion: Serve at room temperature.
Nutrition (per serving)
~120
kcal calories
3
g protein
9
g carbs
8
g fat
Protein 10%Carbs 30%Fat 60%
GI 13 · Low GIGL 1 · Low GL
0.2g
Sugar
0g
Fiber
291.2mg
Sodium
1.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Radika Salad make?
This recipe serves 4.How long does Radika Salad take?
Prep 15 minutes, cooking 5 minutes; 20 minutes in total.Is Radika Salad difficult?
This recipe is rated easy.How many calories does Radika Salad have?
Approximately 120 kcal per serving. Protein: 3g, carbs: 9g, fat: 8g.Is Radika Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Radika Salad need?
This recipe needs 5 ingredients.Is Radika Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
41 views2 this week
Found an error in this recipe?