Vegan
What else can I make with these ingredients?
Mardin Sumaklı Nohutlu Salata
Easy 22 min~176 kcal 4/10
🧅
Batman Sumac Onion Salad
This Batman side rubs onion with sumac and parsley, creating a sharp, fresh salad that works beautifully next to richer dishes.
Easy⏱️ 8 min📖 1 min readServes 4~42 kcal🇹🇷 Turkish🌍 Full translation
8 min prep
- #Under 30 min
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 8 min- Prep8 min
Ingredients
4 servings
Quick:
- 2 adet Onion
- 1 tatlı kaşığı(~10 ml) Sumac
- 0.3 demet Parsley
- 1 yemek kaşığı(~15 ml) Lemon juice
- 1 yemek kaşığı(~15 ml) Zeytinyağı
What else can I make with these ingredients?
Instructions
- 1
Chop the onion into white pieces.
- 2
Rub the onion with sumac and lemon.
- 3
Add parsley and serve.
- 4
Ana malzemeleri sosla 1 dakika ezmeden harmanlayın, parçalar dağılmasın.
1 min01:00 - 5
Soğanını sumakla 1 dakika ovun, acısı yumuşayıp salataya eşit dağılsın.
1 min01:00 - 6
Salatasını servis tabağına alın ve sos parlakken sofraya çıkarın.
💡 Tip: Rubbing the onion with sumac for a minute significantly reduces the bitterness.
🍽️ Serving suggestion: Serve cold.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~42
kcal calories
1
g protein
8
g carbs
1
g fat
Protein 9%Carbs 71%Fat 20%
GI 8 · Low GIGL 1 · Low GL
2.5g
Sugar
1.3g
Fiber
3.6mg
Sodium
0.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Batman Sumac Onion Salad make?
This recipe serves 4.How long does Batman Sumac Onion Salad take?
Prep 8 minutes, cooking 0 minutes; 8 minutes in total.Is Batman Sumac Onion Salad difficult?
This recipe is rated easy.How many calories does Batman Sumac Onion Salad have?
Approximately 42 kcal per serving. Protein: 1g, carbs: 8g, fat: 1g.Is Batman Sumac Onion Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Batman Sumac Onion Salad need?
This recipe needs 5 ingredients.Is Batman Sumac Onion Salad filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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