Vegetarian
What else can I make with these ingredients?
This recipe may contain allergensPeynirli Poğaça
Easy 45 min~260 kcal 5/10
🫓
Konya Flatbread Wrap with Cheese and Thyme
This Konya sıkma wraps thin griddle bread around white cheese and thyme, making a central Anatolian breakfast that stays simple and deeply aromatic.
Medium⏱️ 45 min📖 1 min readServes 6~244 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 15 min cook 10 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 45 min- Prep20 min
- Resting/Marinating10 min
- Cooking15 min
Ingredients
6 servings
Quick:
For serving
- 2 cup(~400 ml) Ayran
- 3 cup(~600 ml) Flour
- 1.3 cup(~260 ml) Water
- 180 g White cheese
- 1 dessert spoon(~10 ml) Thyme
What else can I make with these ingredients?
Instructions
- 1
Knead a soft dough with 3 cups flour and 1.25 cups water.
- 2
Rest the dough for 10 minutes so the portions roll out smoothly on the griddle.
10 min10:00 - 3
Roll the portions thinly and cook the first side on the griddle for 2 minutes.
2 min02:00 - 4
Turn and cook the second side for 2 minutes, keeping the bread flexible.
2 min02:00 - 5
Mix 180 g white cheese with thyme and divide it over the hot breads.
- 6
Roll the sikma wraps and serve with ayran, so the cheese softens with the heat.
💡 Tip: Rolling the flatbread as soon as it leaves the griddle lets the cheese melt lightly inside.
🍽️ Serving suggestion: Serve hot with ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Calcium
- Vitamin B12
Nutrition (per serving)
~244
kcal calories
8
g protein
31
g carbs
9
g fat
Protein 14%Carbs 52%Fat 34%
GI 25 · Low GIGL 8 · Low GL
4.1g
Sugar
2.2g
Fiber
492.2mg
Sodium
5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Konya Flatbread Wrap with Cheese and Thyme make?
This recipe serves 6.How long does Konya Flatbread Wrap with Cheese and Thyme take?
Prep 20 minutes, cooking 15 minutes, including 10 minutes of passive resting; 45 minutes in total.Is Konya Flatbread Wrap with Cheese and Thyme difficult?
This recipe is rated medium.How many calories does Konya Flatbread Wrap with Cheese and Thyme have?
Approximately 244 kcal per serving. Protein: 8g, carbs: 31g, fat: 9g.Which allergens does Konya Flatbread Wrap with Cheese and Thyme contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.How many ingredients does Konya Flatbread Wrap with Cheese and Thyme need?
This recipe needs 5 ingredients.Is Konya Flatbread Wrap with Cheese and Thyme filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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