What else can I make with these ingredients?
🇹🇭
Pad Thai
Medium 40 min~510 kcal 8/10
🍚
Kenyan Pilau
Kenyan pilau cooks beef, rice, potatoes, and warm spices together into a fragrant East African pot.
Medium⏱️ 1 hr 20 min📖 1 min readServes 6~520 kcal🇰🇪 Kenyan
25 min prep 55 min cook
- #High Protein
- #One-Pot
🍚
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep25 min
- Cooking55 min
Ingredients
6 servings
Quick:
For the rice
- 650 g Dana kuşbaşı
- 2.5 glass(~500 ml) Basmati pirinci
- 2 pcs Patates
For flavoring
- 2 pcs Kuru soğan
- 3 clove Sarımsak
- 1 tbsp(~15 ml) Taze zencefil
For the spice mix
- 1 pcs Tarçın çubuğu
- 5 pcs Karanfil
- 4 pcs Kakule
- 1 tsp(~5 ml) Kimyon
For cooking
- 4 tbsp(~60 ml) Sıvı yağ
- 4 glass(~800 ml) Et suyu
General
- 1.5 dessert spoon(~15 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Eti 15 dakika sıcak sıvıda ön pişirin ve süzün.
15 min15:00 - 2
Aromatik karışımı yağda 8 dakika altın renk alana kadar çevirin.
8 min08:00 - 3
Eti ve bütün baharatları ekleyip 6 dakika kavurun.
6 min06:00 - 4
Patates küpleri ve yıkanmış pirinci tencereye alın.
- 5
Et bazlı sıcak sıvı ve baharat payını ekleyin.
- 6
Pilavı kapaklı 24 dakika kısık ateşte pişirin.
24 min24:00 - 7
10 dakika dinlendirip taneleri nazikçe havalandırın.
10 min10:00
💡 Tip: Baharatları yağda kısa çevirmek pilavın kokusunu belirginleştirir; pirinci ekledikten sonra sert karıştırmayın.
🍽️ Serving suggestion: Kachumbari salatası, lime dilimi ve acı sosla sıcak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~520
kcal calories
24
g protein
66
g carbs
18
g fat
Protein 18%Carbs 51%Fat 31%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Kenyan Pilau make?
This recipe serves 6.How long does Kenyan Pilau take?
Prep 25 minutes, cooking 55 minutes; 80 minutes in total.Is Kenyan Pilau difficult?
This recipe is rated medium.How many calories does Kenyan Pilau have?
Approximately 520 kcal per serving. Protein: 24g, carbs: 66g, fat: 18g.Is Kenyan Pilau allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Kenyan Pilau belong to?
This recipe belongs to Kenyan cuisine.How many ingredients does Kenyan Pilau need?
This recipe needs 13 ingredients.
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